Low fat diets can make you depressed

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Emu, inside drum, raw 108 g 1.5 g - 22.2 g 0.420 mg
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted 523 g 28 g 57 g 10.9 g 0.420 mg
Babyfood, cereal, oatmeal, with applesauce and bananas, strained 74 g 0.7 g 15.4 g 1.3 g 0.420 mg
Wheat, durum 339 g 2.5 g 71.1 g 13.7 g 0.419 mg
Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 g 30.9 g - 20.9 g 0.418 mg
Spices, dill seed 305 g 14.5 g 55.2 g 16.0 g 0.418 mg
Spices, dill weed, dried 253 g 4.4 g 55.8 g 20.0 g 0.418 mg
Spices, onion powder 347 g 1.1 g 80.7 g 10.1 g 0.418 mg
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked 300 g 5.2 g 55.4 g 7.8 g 0.417 mg
Buckwheat flour, whole-groat 335 g 3.1 g 70.6 g 12.6 g 0.417 mg
Duck, wild, breast, meat only, raw 123 g 4.3 g - 19.9 g 0.416 mg
Triticale 336 g 2.1 g 72.1 g 13.1 g 0.416 mg
Bread, white, commercially prepared, toasted 293 g 4 g 54.4 g 9 g 0.415 mg
Milk, dry, nonfat, regular, with added vitamin A 362 g 0.8 g 52.0 g 36.2 g 0.415 mg
Bread, white, commercially prepared, toasted, low sodium no salt 293 g 4 g 54.4 g 9 g 0.415 mg
Cereals ready-to-eat, KASHI GOLEAN by Kellogg 284 g 1.9 g 58 g 26.1 g 0.415 mg
Milk, dry, nonfat, regular, without added vitamin A 362 g 0.8 g 52.0 g 36.2 g 0.415 mg
Coffee substitute, cereal grain beverage, powder 360 g 2.5 g 78.4 g 6.0 g 0.413 mg
Milk, dry, nonfat, instant, without added vitamin A 358 g 0.7 g 52.2 g 35.1 g 0.413 mg
Crackers, melba toast, plain 390 g 3.2 g 76.6 g 12.1 g 0.413 mg
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