The average person ingests about a ton of food and drink each year.

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Soybeans, green, raw 147 g 6.8 g 11.1 g 13.0 g 0.435 mg
Bread, rye 258 g 3.3 g 48.3 g 8.5 g 0.434 mg
Fish, tuna, fresh, yellowfin, raw 108 g 1.0 g - 23.4 g 0.434 mg
Bread, french or vienna (includes sourdough) 289 g 1.8 g 56.4 g 11.8 g 0.433 mg
Rolls, dinner, wheat 273 g 6.3 g 46 g 8.6 g 0.433 mg
Babyfood, cereal, mixed, prepared with whole milk 113 g 3.5 g 15.9 g 4.8 g 0.432 mg
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 275 g 11.9 g 30.0 g 12.0 g 0.431 mg
English muffins, wheat 223 g 2 g 44.8 g 8.7 g 0.431 mg
Bread, white, prepared from recipe, made with nonfat dry milk 274 g 2.6 g 53.6 g 7.7 g 0.431 mg
Fast foods, french toast with butter 264 g 13.9 g 26.7 g 7.7 g 0.430 mg
Popovers, dry mix, enriched 371 g 4.3 g 71 g 10.4 g 0.430 mg
English muffins, mixed-grain (includes granola) 235 g 1.8 g 46.3 g 9.1 g 0.430 mg
Nuts, ginkgo nuts, dried 348 g 2 g 72.5 g 10.4 g 0.430 mg
Emu, full rump, cooked, broiled 168 g 2.7 g - 33.7 g 0.430 mg
Frybread, made with lard (Navajo) 330 g 12.2 g 48.3 g 6.7 g 0.430 mg
Fish, burbot, cooked, dry heat 115 g 1.0 g - 24.8 g 0.429 mg
Tamarinds, raw 239 g 0.6 g 62.5 g 2.8 g 0.428 mg
Bread, french or vienna, toasted (includes sourdough) 319 g 2.1 g 61.9 g 13 g 0.427 mg
Pork, fresh, backribs, separable lean and fat, cooked, roasted 370 g 29.6 g - 24.3 g 0.427 mg
Bread, cornbread, dry mix, enriched (includes corn muffin mix) 418 g 12.2 g 69.5 g 7 g 0.427 mg
1234 ... 4445464748495051 ... 327328329330