Cheese closes the stomach and should always be served at the end of a meal.

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Rolls, hard (includes kaiser) 293 g 4.3 g 52.7 g 9.9 g 0.478 mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 364 g 6.0 g 60.7 g 19.3 g 0.477 mg
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 247 g 14.3 g - 27.7 g 0.477 mg
English muffins, plain, enriched, with ca prop (includes sourdough) 227 g 1.7 g 44.2 g 8.9 g 0.477 mg
McDONALD'S, Biscuit 346 g 15.8 g 44.6 g 6.2 g 0.476 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 323 g 25.4 g - 21.9 g 0.476 mg
Babyfood, cereal, rice, with honey, prepared with whole milk 115 g 3.3 g 17.1 g 3.9 g 0.476 mg
Pork, cured, ham, shank, bone-in, separable lean only, unheated 125 g 3.2 g 0.2 g 23.8 g 0.476 mg
Pork, cured, breakfast strips, raw or unheated 388 g 37.2 g 0.7 g 11.7 g 0.475 mg
Nuts, hazelnuts or filberts, blanched 629 g 61.2 g 17 g 13.7 g 0.475 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 169 g 11.1 g 0.2 g 17.2 g 0.474 mg
Bread, italian 271 g 3.5 g 50 g 8.8 g 0.473 mg
Nuts, pecans, oil roasted, without salt added 715 g 75.2 g 13.0 g 9.2 g 0.473 mg
Crackers, melba toast, rye (includes pumpernickel) 389 g 3.4 g 77.3 g 11.6 g 0.473 mg
Nuts, pecans, oil roasted, with salt added 715 g 75.2 g 13.0 g 9.2 g 0.473 mg
Bread, white, commercially prepared, low sodium no salt 267 g 3.6 g 49.5 g 8.2 g 0.472 mg
Gravy, au jus, dry 313 g 9.6 g 47.5 g 9.2 g 0.472 mg
Babyfood, cereal, high protein, prepared with whole milk 111 g 3.8 g 11.6 g 8.7 g 0.470 mg
Soup, cream of vegetable, dry, mix, prepared with water 41 g 2.2 g 4.7 g 0.7 g 0.470 mg
Sweet rolls, cinnamon, refrigerated dough with frosting 333 g 12.2 g 51.6 g 5 g 0.470 mg
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