The average person ingests about a ton of food and drink each year.

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 g 12.4 g - 17.4 g 0.520 mg
Cereals, MALTEX, dry 352 g 2.1 g 77.3 g 11.2 g 0.520 mg
Veal, variety meats and by-products, heart, raw 110 g 4.0 g 0.1 g 17.2 g 0.520 mg
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 g 2.9 g 0.3 g 24.5 g 0.519 mg
Whey, sweet, dried 353 g 1.1 g 74.5 g 12.9 g 0.519 mg
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, powder, with ARA and DHA 520 g 28.1 g 55.7 g 11.1 g 0.519 mg
Wonton wrappers (includes egg roll wrappers) 291 g 1.5 g 57.9 g 9.8 g 0.519 mg
Crackers, saltines, fat-free, low-sodium 393 g 1.6 g 82.3 g 10.5 g 0.518 mg
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) 276 g 2.2 g 55.0 g 8.9 g 0.518 mg
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 g 4.0 g - 21.7 g 0.517 mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 142 g 4.9 g 0.0 g 24.5 g 0.516 mg
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 116 g 3.2 g 1.0 g 21.0 g 0.514 mg
Infant formula, ROSS, SIMILAC PM 60/40, powder, not reconstituted 524 g 28.7 g 54.9 g 11.4 g 0.514 mg
Spices, rosemary, dried 331 g 15.2 g 64.1 g 4.9 g 0.514 mg
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 118 g 3.4 g 1.0 g 20.9 g 0.513 mg
Spices, thyme, dried 276 g 7.4 g 63.9 g 9.1 g 0.513 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 122 g 5.4 g 0.2 g 18.3 g 0.512 mg
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder 509 g 26.1 g 57.3 g 11.3 g 0.512 mg
Pancakes, plain, dry mix, complete (includes buttermilk) 376 g 4.9 g 71.3 g 10.1 g 0.511 mg
Ice cream cones, sugar, rolled-type 402 g 3.8 g 84.1 g 7.9 g 0.511 mg
1234 ... 3637383940414243 ... 327328329330