Hawaii is the only US state that grows cacao beans to produce chocolate

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 164 g 8.6 g - 20.6 g 0.064 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 218 g 12.4 g - 25.7 g 0.064 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 249 g 18.6 g - 19.1 g 0.064 mg
Lettuce, red leaf, raw 16 g 0.2 g 2.3 g 1.3 g 0.064 mg
Peas, edible-podded, frozen, cooked, boiled, drained, without salt 52 g 0.4 g 9.0 g 3.5 g 0.064 mg
Potatoes, au gratin, home-prepared from recipe using margarine 132 g 7.6 g 11.3 g 5.1 g 0.064 mg
Potatoes, au gratin, home-prepared from recipe using butter 132 g 7.6 g 11.3 g 5.1 g 0.064 mg
Potatoes, baked, flesh and skin, with salt 93 g 0.1 g 21.2 g 2.5 g 0.064 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 0.064 mg
Peas, edible-podded, frozen, cooked, boiled, drained, with salt 50 g 0.4 g 8.4 g 3.5 g 0.064 mg
Soup, vegetable beef, dry, mix, prepared with water 21 g 0.4 g 3.2 g 1.2 g 0.064 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 228 g 15.5 g - 20.6 g 0.064 mg
Turkey, all classes, meat and skin, raw 160 g 8.0 g - 20.4 g 0.064 mg
Chicken, capons, meat and skin, raw 234 g 17.1 g - 18.8 g 0.064 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.6 g - 21.2 g 0.064 mg
Potato, baked, flesh and skin, without salt 93 g 0.1 g 21.2 g 2.5 g 0.064 mg
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw 155 g 6.4 g - 22.8 g 0.063 mg
Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies 515 g 26.1 g 60.5 g 9.6 g 0.063 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 420 g 36.3 g - 21.8 g 0.063 mg
Bologna, chicken, pork 336 g 30.6 g 4.2 g 10.3 g 0.063 mg
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