Low fat diets can make you depressed


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Snacks, potato chips, plain, salted 547 g 37.5 g 49.7 g 6.6 g 0.063 mg
Turkey, young tom, breast, meat and skin, raw 151 g 6.3 g - 22.0 g 0.063 mg
Candies, white chocolate 539 g 32.1 g 59.2 g 5.9 g 0.063 mg
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked 163 g 5.7 g - 28 g 0.063 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork 83 g 1.6 g 16.5 g 2.7 g 0.063 mg
Chicken, broilers or fryers, thigh, meat only, cooked, stewed 195 g 9.8 g - 25 g 0.063 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 205 g 6.8 g - 33.6 g 0.063 mg
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 g 13.3 g 0.1 g 26.8 g 0.063 mg
Lamb, Australian, imported, fresh, separable fat, cooked 639 g 66.4 g - 9.4 g 0.063 mg
Chicken, roasting, dark meat, meat only, cooked, roasted 178 g 8.8 g - 23.3 g 0.063 mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 187 g 7.7 g - 27.4 g 0.063 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 201 g 12.7 g - 20.3 g 0.063 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 280 g 17.4 g - 29.0 g 0.063 mg
Broccoli, cooked, boiled, drained, with salt 35 g 0.4 g 7.2 g 2.4 g 0.063 mg
Couscous, cooked 112 g 0.2 g 23.2 g 3.8 g 0.063 mg
Broccoli, cooked, boiled, drained, without salt 35 g 0.4 g 7.2 g 2.4 g 0.063 mg
Chicken, broilers or fryers, breast, meat and skin, raw 172 g 9.3 g - 20.9 g 0.063 mg
Cheese, swiss 380 g 27.8 g 5.4 g 26.9 g 0.063 mg
Turkey, all classes, dark meat, cooked, roasted 187 g 7.2 g - 28.6 g 0.063 mg
Chicken, broilers or fryers, meat and skin, cooked, roasted 239 g 13.6 g - 27.3 g 0.063 mg