Americans use about 100 million pounds of tea leaves every year

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.9 g - 20.7 g 0.073 mg
Rice, white, long-grain, parboiled, unenriched, cooked 123 g 0.4 g 26.1 g 2.9 g 0.073 mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 0.073 mg
Fish, herring, Pacific, cooked, dry heat 250 g 17.8 g - 21.0 g 0.073 mg
Mushrooms, cooked, boiled, drained, with salt 28 g 0.5 g 5.3 g 2.2 g 0.073 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 243 g 14.2 g - 27.0 g 0.073 mg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised 193 g 7.4 g - 29.5 g 0.072 mg
Beef, variety meats and by-products, mechanically separated beef, raw 276 g 23.5 g - 15.0 g 0.072 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 185 g 5.5 g - 31.8 g 0.072 mg
Fish, shark, mixed species, cooked, batter-dipped and fried 228 g 13.8 g 6.4 g 18.6 g 0.072 mg
Turkey, all classes, meat only, raw 119 g 2.9 g - 21.8 g 0.072 mg
Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) 52 g 0.2 g 11 g 1.5 g 0.072 mg
Cheese, goat, semisoft type 364 g 29.8 g 2.5 g 21.6 g 0.072 mg
Pheasant, raw, meat and skin 181 g 9.3 g - 22.7 g 0.072 mg
Tomato products, canned, sauce, with mushrooms 35 g 0.1 g 8.4 g 1.5 g 0.072 mg
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt 52 g 0.2 g 11 g 1.5 g 0.072 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 172 g 6.4 g - 26.5 g 0.072 mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw 129 g 4.2 g - 21.3 g 0.072 mg
Beef, flank, separable lean only, trimmed to 0" fat, select, raw 137 g 5 g - 21.4 g 0.072 mg
Chicken, roasting, dark meat, meat only, raw 113 g 3.6 g - 18.7 g 0.072 mg
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