Cheese closes the stomach and should always be served at the end of a meal.


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 205 g 9.2 g - 28.5 g 0.071 mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 175 g 6.1 g - 28.1 g 0.071 mg
Cabbage, red, cooked, boiled, drained, without salt 29 g 0.1 g 6.9 g 1.5 g 0.071 mg
Vegetables, mixed, frozen, cooked, boiled, drained, without salt 65 g 0.2 g 13.1 g 2.9 g 0.071 mg
Sausage, turkey, hot, smoked 158 g 8.8 g 4.7 g 15.1 g 0.071 mg
Beef, rib, shortribs, separable lean and fat, choice, raw 388 g 36.2 g - 14.4 g 0.071 mg
Sausage, Italian, turkey, smoked 158 g 8.8 g 4.7 g 15.1 g 0.071 mg
Cornsalad, raw 21 g 0.4 g 3.6 g 2 g 0.071 mg
Cabbage, red, cooked, boiled, drained, with salt 29 g 0.1 g 6.9 g 1.5 g 0.071 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 204 g 9.3 g - 28.1 g 0.071 mg
Potatoes, microwaved, cooked, in skin, skin with salt 132 g 0.1 g 29.6 g 4.4 g 0.071 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 228 g 9.0 g - 34.2 g 0.071 mg
Vegetables, mixed, frozen, cooked, boiled, drained, with salt 60 g 0.2 g 13.1 g 2.9 g 0.071 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 264 g 16.8 g - 26.4 g 0.071 mg
Potatoes, microwaved, cooked in skin, skin, without salt 132 g 0.1 g 29.6 g 4.4 g 0.071 mg
Broccoli, raw 34 g 0.4 g 6.6 g 2.8 g 0.071 mg
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked 259 g 16.3 g - 26.1 g 0.071 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 143 g 5.9 g - 20.9 g 0.071 mg
Poultry, mechanically deboned, from backs and necks without skin, raw 199 g 15.5 g - 13.8 g 0.071 mg
Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 163 g 4.1 g - 29.6 g 0.071 mg