Rice is the staple food of more than one-half of the world's population


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 229 g 12.5 g - 27.3 g 0.080 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 285 g 15.5 g - 34.1 g 0.080 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 322 g 23.6 g - 25.5 g 0.080 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 357 g 26.3 g - 28.2 g 0.080 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 243 g 14.0 g - 27.3 g 0.080 mg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised 183 g 6.5 g - 29.1 g 0.080 mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586 g 60.4 g - 9.7 g 0.080 mg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 265 g 14.7 g - 31.1 g 0.080 mg
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 189 g 7.1 g - 29.3 g 0.080 mg
Beef, carcass, separable lean and fat, choice, raw 291 g 24.1 g - 17.3 g 0.080 mg
Cake, white, dry mix, pudding-type, unenriched 423 g 9.5 g 81 g 3.9 g 0.080 mg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised 238 g 11.7 g - 31.1 g 0.080 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 386 g 32.4 g - 22.0 g 0.080 mg
Salsify, (vegetable oyster), raw 82 g 0.2 g 18.6 g 3.3 g 0.080 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw 316 g 27.3 g - 16.3 g 0.080 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 332 g 25.6 g - 23.6 g 0.080 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked 291 g 19.9 g - 26.2 g 0.080 mg
Wheat flours, bread, unenriched 361 g 1.7 g 72.5 g 12.0 g 0.080 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw 333 g 29.3 g - 16.0 g 0.080 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.9 g - 25.2 g 0.080 mg