One plain milk chocolate candy bar has more protein than a banana


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Pokeberry shoots, (poke), raw 23 g 0.4 g 3.7 g 2.6 g 0.080 mg
Potato, flesh and skin, raw 77 g 0.1 g 17.5 g 2.0 g 0.080 mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted 242 g 15.4 g - 24.1 g 0.080 mg
Fish, perch, mixed species, cooked, dry heat 117 g 1.2 g - 24.9 g 0.080 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw 312 g 26.5 g - 16.9 g 0.080 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw 345 g 30.8 g - 15.8 g 0.080 mg
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) 470 g 46.1 g 1.2 g 12.6 g 0.080 mg
Walrus, liver, raw (Alaska Native) 125 g 3 g 3.5 g 21 g 0.080 mg
Walrus, meat and subcutaneous fat raw (Alaska Native) 282 g 24.1 g - 16.3 g 0.080 mg
Amaranth 374 g 6.5 g 66.2 g 14.5 g 0.080 mg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 182 g 6.4 g - 29.3 g 0.080 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 324 g 24.7 g - 23.6 g 0.080 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 352 g 28.5 g - 22.3 g 0.080 mg
Pork, fresh, variety meats and by-products, ears, frozen, raw 234 g 15.1 g 0.6 g 22.5 g 0.080 mg
Beef, carcass, separable lean and fat, select, raw 278 g 22.6 g - 17.5 g 0.080 mg
Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled 179 g 6.6 g - 28.1 g 0.080 mg
Veal, variety meats and by-products, brain, cooked, braised 136 g 9.6 g - 11.5 g 0.080 mg
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt 333 g 18.7 g 39.7 g 3.6 g 0.080 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw 288 g 24.0 g - 16.8 g 0.080 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw 304 g 26.0 g - 16.3 g 0.080 mg