Forks weren't widely used in the United States until the 1800s

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, raw 251 g 19.2 g - 18.2 g 0.090 mg
Fish, sturgeon, mixed species, smoked 173 g 4.4 g - 31.2 g 0.090 mg
Crustaceans, crab, blue, crab cakes 155 g 7.5 g 0.5 g 20.2 g 0.090 mg
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 34 g 0.3 g 7 g 2.6 g 0.090 mg
Chicken, stewing, giblets, cooked, simmered 194 g 9.3 g 0.1 g 25.7 g 0.090 mg
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 466 g 24.9 g 63.8 g 5.8 g 0.090 mg
Fish, croaker, Atlantic, cooked, breaded and fried 221 g 12.7 g 7.5 g 18.2 g 0.090 mg
Peppers, hot chili, green, raw 40 g 0.2 g 9.5 g 2 g 0.090 mg
Watercress, raw 11 g 0.1 g 1.3 g 2.3 g 0.090 mg
Squash, winter, butternut, frozen, unprepared 57 g 0.1 g 14.4 g 1.8 g 0.090 mg
Rutabagas, raw 36 g 0.2 g 8.1 g 1.2 g 0.090 mg
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased 167 g 5.5 g 26.8 g 2.4 g 0.090 mg
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 116 g 4.8 g 16.1 g 2.2 g 0.090 mg
Fish, salmon, coho, farmed, raw 160 g 7.7 g - 21.3 g 0.090 mg
Parsnips, raw 75 g 0.3 g 18.0 g 1.2 g 0.090 mg
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt 34 g 0.3 g 7 g 2.6 g 0.090 mg
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised 165 g 5.2 g - 27.5 g 0.090 mg
Spaghetti, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.090 mg
Peanuts, valencia, oil-roasted, with salt 589 g 51.2 g 16.3 g 27.0 g 0.090 mg
Macaroni, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.090 mg
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