It takes 3500 calories to make a pound of fat!

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Macaroni, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.090 mg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 172 g 6.3 g - 26.8 g 0.090 mg
Parsnips, raw 75 g 0.3 g 18.0 g 1.2 g 0.090 mg
Fast foods, biscuit, with egg and bacon 305 g 20.7 g 19.1 g 11.3 g 0.090 mg
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) 291 g 18.0 g 10.6 g 20.3 g 0.090 mg
Bratwurst, pork, beef and turkey, lite, smoked 186 g 13.5 g 1.6 g 14.5 g 0.090 mg
Fast foods, chicken, breaded and fried, light meat (breast or wing) 303 g 18.1 g 12.0 g 21.9 g 0.090 mg
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 220 g 12.1 g - 26.1 g 0.090 mg
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 34 g 0.3 g 7 g 2.6 g 0.090 mg
Fast foods, enchirito, with cheese, beef, and beans 178 g 8.3 g 17.5 g 9.3 g 0.090 mg
Fast foods, nachos, with cheese, beans, ground beef, and peppers 223 g 12.0 g 21.9 g 7.8 g 0.090 mg
Fast foods, taco 217 g 12.0 g 15.6 g 12.1 g 0.090 mg
Watercress, raw 11 g 0.1 g 1.3 g 2.3 g 0.090 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 254 g 20.1 g - 17.0 g 0.090 mg
Fast foods, potato, baked and topped with cheese sauce and bacon 151 g 8.7 g 14.9 g 6.2 g 0.090 mg
Fast foods, potato, baked and topped with sour cream and chives 130 g 7.4 g 16.6 g 2.2 g 0.090 mg
Fast foods, potato, mashed 83 g 1.2 g 16.1 g 2.3 g 0.090 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 0.090 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 283 g 18.3 g - 27.5 g 0.090 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 361 g 28.7 g - 23.9 g 0.090 mg
1234 ... 160161162163164165166167 ... 327328329330