Cheese closes the stomach and should always be served at the end of a meal.


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Chicken, stewing, light meat, meat only, cooked, stewed 213 g 8.0 g - 33.0 g 0.094 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 262 g 15.0 g 3.2 g 26.8 g 0.094 mg
Beef, rib, shortribs, separable lean only, choice, raw 173 g 10.2 g - 19.1 g 0.094 mg
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007 436 g 33.9 g 20.9 g 12.0 g 0.094 mg
Spinach, frozen, chopped or leaf, unprepared 29 g 0.6 g 4.2 g 3.6 g 0.094 mg
Noodles, japanese, soba, cooked 99 g 0.1 g 21.4 g 5.1 g 0.094 mg
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised 311 g 20.4 g - 29.7 g 0.093 mg
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 g 16.9 g 67.7 g 4 g 0.093 mg
TACO BELL, Original Taco with beef 236 g 13.5 g 18.0 g 10.8 g 0.093 mg
Chicken, broilers or fryers, dark meat, meat only, cooked, fried 239 g 11.6 g 2.6 g 29.0 g 0.093 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw 135 g 4.1 g - 22.9 g 0.093 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 306 g 22.8 g - 23.5 g 0.093 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw 140 g 5.0 g - 22.2 g 0.093 mg
Pineapple, canned, water pack, solids and liquids 32 g 0.1 g 8.3 g 0.4 g 0.093 mg
Fish, tilapia, cooked, dry heat 128 g 2.7 g - 26.2 g 0.093 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw 140 g 5.5 g - 21.1 g 0.093 mg
Lima beans, immature seeds, frozen, fordhook, unprepared 106 g 0.4 g 19.8 g 6.4 g 0.092 mg
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g 0.092 mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted 196 g 8.8 g - 27.3 g 0.092 mg
Entrees, crab cake 266 g 17.3 g 8.5 g 18.8 g 0.092 mg