Selenium, Se
Entries containing "Selenium, Se", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Selenium, Se | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
|
Lambsquarters, cooked, boiled, drained, without salt | 32 | g | 0.7 | g | 5 | g | 3.2 | g | 0.900 | mcg |
|
|
Lambsquarters, raw | 43 | g | 0.8 | g | 7.3 | g | 4.2 | g | 0.900 | mcg |
|
|
Kale, frozen, cooked, boiled, drained, without salt | 30 | g | 0.5 | g | 5.2 | g | 2.8 | g | 0.900 | mcg |
|
|
Kale, frozen, unprepared | 28 | g | 0.5 | g | 4.9 | g | 2.7 | g | 0.900 | mcg |
|
|
Kale, cooked, boiled, drained, without salt | 28 | g | 0.4 | g | 5.6 | g | 1.9 | g | 0.900 | mcg |
|
|
Kale, raw | 50 | g | 0.7 | g | 10.0 | g | 3.3 | g | 0.900 | mcg |
|
|
Jute, potherb, cooked, boiled, drained, without salt | 37 | g | 0.2 | g | 7.3 | g | 3.7 | g | 0.900 | mcg |
|
|
Jute, potherb, raw | 34 | g | 0.3 | g | 5.8 | g | 4.7 | g | 0.900 | mcg |
|
|
Horseradish-tree, leafy tips, cooked, boiled, drained, without salt | 60 | g | 0.9 | g | 11.2 | g | 5.3 | g | 0.900 | mcg |
|
|
Horseradish-tree leafy tips, raw | 64 | g | 1.4 | g | 8.3 | g | 9.4 | g | 0.900 | mcg |
|
|
Cress, garden, cooked, boiled, drained, without salt | 23 | g | 0.6 | g | 3.8 | g | 1.9 | g | 0.900 | mcg |
|
|
Cress, garden, raw | 32 | g | 0.7 | g | 5.5 | g | 2.6 | g | 0.900 | mcg |
|
|
Cowpeas, leafy tips, cooked, boiled, drained, without salt | 22 | g | 0.1 | g | 2.8 | g | 4.7 | g | 0.900 | mcg |
|
|
Cowpeas, leafy tips, raw | 29 | g | 0.3 | g | 4.8 | g | 4.1 | g | 0.900 | mcg |
|
|
Cowpeas, young pods with seeds, raw | 44 | g | 0.3 | g | 9.5 | g | 3.3 | g | 0.900 | mcg |
|
|
Cornsalad, raw | 21 | g | 0.4 | g | 3.6 | g | 2 | g | 0.900 | mcg |
|
|
Coriander (cilantro) leaves, raw | 23 | g | 0.5 | g | 3.7 | g | 2.1 | g | 0.900 | mcg |
|
|
Chives, raw | 30 | g | 0.7 | g | 4.4 | g | 3.3 | g | 0.900 | mcg |
|
|
Chard, swiss, cooked, boiled, drained, without salt | 20 | g | 0.1 | g | 4.1 | g | 1.9 | g | 0.900 | mcg |
|
|
Chard, swiss, raw | 19 | g | 0.2 | g | 3.7 | g | 1.8 | g | 0.900 | mcg |