Selenium, Se
Entries containing "Selenium, Se", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Selenium, Se | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
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Celtuce, raw | 18 | g | 0.3 | g | 3.7 | g | 0.9 | g | 0.900 | mcg |
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Cabbage, savoy, raw | 27 | g | 0.1 | g | 6.1 | g | 2 | g | 0.900 | mcg |
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Butterbur, canned | 3 | g | 0.1 | g | 0.4 | g | 0.1 | g | 0.900 | mcg |
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Butterbur, cooked, boiled, drained, without salt | 8 | g | 0.0 | g | 2.2 | g | 0.2 | g | 0.900 | mcg |
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Butterbur, (fuki), raw | 14 | g | 0.0 | g | 3.6 | g | 0.4 | g | 0.900 | mcg |
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Burdock root, cooked, boiled, drained, without salt | 88 | g | 0.1 | g | 21.2 | g | 2.1 | g | 0.900 | mcg |
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Beet greens, cooked, boiled, drained, without salt | 27 | g | 0.2 | g | 5.5 | g | 2.6 | g | 0.900 | mcg |
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Beet greens, raw | 22 | g | 0.1 | g | 4.3 | g | 2.2 | g | 0.900 | mcg |
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Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt | 34 | g | 0.2 | g | 6.7 | g | 3.6 | g | 0.900 | mcg |
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Balsam-pear (bitter gourd), leafy tips, raw | 30 | g | 0.7 | g | 3.3 | g | 5.3 | g | 0.900 | mcg |
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Amaranth leaves, cooked, boiled, drained, without salt | 21 | g | 0.2 | g | 4.1 | g | 2.1 | g | 0.900 | mcg |
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Amaranth leaves, raw | 23 | g | 0.3 | g | 4.0 | g | 2.5 | g | 0.900 | mcg |
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Grape leaves, raw | 93 | g | 2.1 | g | 17.3 | g | 5.6 | g | 0.900 | mcg |
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Grape leaves, canned | 69 | g | 2.0 | g | 11.7 | g | 4.3 | g | 0.900 | mcg |
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Epazote, raw | 32 | g | 0.5 | g | 7.4 | g | 0.3 | g | 0.900 | mcg |
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Fireweed, leaves, raw | 103 | g | 2.8 | g | 19.2 | g | 4.7 | g | 0.900 | mcg |
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Malabar spinach, cooked | 23 | g | 0.8 | g | 2.7 | g | 3.0 | g | 0.900 | mcg |
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Beans, kidney, all types, mature seeds, canned | 84 | g | 0.6 | g | 14.5 | g | 5.2 | g | 0.900 | mcg |
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Rhubarb, frozen, cooked, with sugar | 116 | g | 0.1 | g | 31.2 | g | 0.4 | g | 0.900 | mcg |
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Olives, pickled, canned or bottled, green | 145 | g | 15.3 | g | 3.8 | g | 1.0 | g | 0.900 | mcg |