The average person will consume 10,000 chocolate bars in a lifetime

Phytosterols

Entries containing "Phytosterols", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phytosterols
Nuts, walnuts, black, dried 618 g 59 g 9.9 g 24.1 g 108.000 mg
Nuts, pecans, oil roasted, with salt added 715 g 75.2 g 13.0 g 9.2 g 108.000 mg
Spices, basil, dried 251 g 4.0 g 61.0 g 14.4 g 106.000 mg
Nuts, pecans 691 g 72.0 g 13.9 g 9.2 g 102.000 mg
Peanut butter, chunk style, without salt 589 g 49.9 g 21.6 g 24.1 g 102.000 mg
Peanut butter, smooth style, without salt 588 g 50.4 g 19.6 g 25.1 g 102.000 mg
Oil, vegetable, teaseed 884 g 100 g - - 102.000 mg
Peanut butter, chunk style, with salt 589 g 49.9 g 21.6 g 24.1 g 102.000 mg
Peanut butter, smooth style, with salt 588 g 50.4 g 19.6 g 25.1 g 102.000 mg
Peanut butter, smooth, vitamin and mineral fortified 591 g 50.8 g 18.8 g 25.7 g 102.000 mg
Oil, vegetable, tomatoseed 884 g 100 g - - 100.000 mg
Oil, vegetable, sunflower, linoleic (less than 60%) 884 g 100 g - - 100.000 mg
Oil, vegetable, sunflower, linoleic, (approx. 65%) 884 g 100 g - - 100.000 mg
Salad dressing, Mayonnaise dressing, diet, no cholesterol 390 g 33.4 g 23.9 g 0.9 g 97.000 mg
Salad dressing, mayonnaise type, regular, with salt 390 g 33.4 g 23.9 g 0.9 g 97.000 mg
Spices, poultry seasoning 307 g 7.5 g 65.6 g 9.6 g 96.000 mg
Nuts, hazelnuts or filberts 628 g 60.8 g 16.7 g 15.0 g 96.000 mg
Oil, vegetable, cupu assu 884 g 100 g - - 95.000 mg
Oil, vegetable, babassu 884 g 100 g - - 95.000 mg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 884 g 100 g - - 95.000 mg
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