Rice is the staple food of more than one-half of the world's population

Phytosterols

Entries containing "Phytosterols", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phytosterols
Spices, marjoram, dried 271 g 7.0 g 60.6 g 12.7 g 60.000 mg
Spices, rosemary, dried 331 g 15.2 g 64.1 g 4.9 g 58.000 mg
Lentils, pink, raw 345 g 2.2 g 59.2 g 25.0 g 57.000 mg
Spices, pepper, white 296 g 2.1 g 68.6 g 10.4 g 55.000 mg
Soybeans, green, raw 147 g 6.8 g 11.1 g 13.0 g 50.000 mg
Soybeans, green, cooked, boiled, drained, without salt 141 g 6.4 g 11.1 g 12.4 g 50.000 mg
Soybeans, green, cooked, boiled, drained, with salt 141 g 6.4 g 11.1 g 12.4 g 50.000 mg
Shortening frying (heavy duty), palm (hydrogenated) 884 g 100 g - - 49.000 mg
Shortening, confectionery, fractionated palm 884 g 100 g - - 49.000 mg
Crackers, standard snack-type, sandwich, with peanut butter filling 494 g 24.5 g 58.4 g 11.5 g 49.000 mg
Capers, canned 23 g 0.9 g 4.9 g 2.4 g 48.000 mg
Nuts, coconut meat, raw 354 g 33.5 g 15.2 g 3.3 g 47.000 mg
Peanut butter, chunky, vitamin and mineral fortified 593 g 51.5 g 17.7 g 26.1 g 47.000 mg
Spices, cardamom 311 g 6.7 g 68.5 g 10.8 g 46.000 mg
Spices, coriander seed 298 g 17.8 g 55.0 g 12.4 g 46.000 mg
Rosemary, fresh 131 g 5.9 g 20.7 g 3.3 g 44.000 mg
Crackers, cheese, sandwich-type with cheese filling 490 g 24.4 g 58.8 g 8.9 g 44.000 mg
Sauce, homemade, white, thick 186 g 13.8 g 11.6 g 4.0 g 40.000 mg
Chickpea flour (besan) 387 g 6.7 g 57.8 g 22.4 g 39.000 mg
Lettuce, green leaf, raw 15 g 0.2 g 2.8 g 1.4 g 38.000 mg
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