One plain milk chocolate candy bar has more protein than a banana


Phytosterols

Entries containing "Phytosterols", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phytosterols
Oil, vegetable, grapeseed 884 g 100 g - - 180.000 mg
Salad dressing, french, home recipe 631 g 70.2 g 3.4 g 0.1 g 176.000 mg
Oil, vegetable, walnut 884 g 100 g - - 176.000 mg
Spices, paprika 289 g 13.0 g 55.7 g 14.8 g 175.000 mg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed 721 g 80.6 g - 1.9 g 174.000 mg
Spices, thyme, dried 276 g 7.4 g 63.9 g 9.1 g 163.000 mg
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 161.000 mg
Nuts, cashew nuts, dry roasted, with salt added 574 g 46.4 g 32.7 g 15.3 g 158.000 mg
Nuts, cashew nuts, dry roasted, without salt added 574 g 46.4 g 32.7 g 15.3 g 158.000 mg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed 884 g 100 g - - 152.000 mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 884 g 100 g - - 152.000 mg
Shortening household soybean (hydrogenated) and palm 884 g 100 g - - 148.000 mg
Margarine, regular, hard, soybean (hydrogenated) 719 g 80.5 g 0.9 g 0.9 g 146.000 mg
Nuts, pine nuts, dried 673 g 68.4 g 13.1 g 13.7 g 141.000 mg
Spices, fenugreek seed 323 g 6.4 g 58.4 g 23 g 140.000 mg
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 135.000 mg
Oil, soybean, salad or cooking, (hydrogenated) 884 g 100 g - - 132.000 mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon 884 g 100 g - - 132.000 mg
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 884 g 100 g - - 132.000 mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 884 g 100 g - - 132.000 mg