Forks weren't widely used in the United States until the 1800s

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 182 g 8.3 g - 26.8 g 1.057 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 199 g 9.4 g - 26.8 g 1.057 g
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 207 g 9.9 g - 27.7 g 1.057 g
Turkey, young hen, wing, meat and skin, cooked, roasted 238 g 13.5 g - 27.3 g 1.056 g
Goose, domesticated, meat and skin, cooked, roasted 305 g 21.9 g - 25.2 g 1.055 g
Veal, shoulder, arm, separable lean only, cooked, roasted 164 g 5.8 g - 26.1 g 1.055 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 g 17.7 g - 25.1 g 1.054 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 250 g 15.0 g - 27.0 g 1.054 g
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 254 g 14.4 g 2.5 g 26.8 g 1.054 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 216 g 11.2 g - 27.0 g 1.054 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 267 g 18.0 g - 24.5 g 1.054 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 326 g 23.4 g - 27.0 g 1.053 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 348 g 25.8 g - 27.0 g 1.053 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 230 g 14 g - 24.4 g 1.052 g
Beef, cured, thin-sliced beef 176 g 3.8 g 5.7 g 28.1 g 1.052 g
Beans, adzuki, mature seeds, raw 329 g 0.5 g 62.9 g 19.9 g 1.052 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 281 g 19.6 g - 24.5 g 1.052 g
Luncheon meat, beef, thin sliced 117 g 3.4 g 2.6 g 17.9 g 1.052 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 262 g 15.0 g 3.2 g 26.8 g 1.051 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 162 g 5.3 g - 26.6 g 1.051 g
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