The average person ingests about a ton of food and drink each year.

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese 82 g 4.9 g 1.5 g 8.0 g 0.348 g
Danish pastry, cinnamon, unenriched 403 g 22.4 g 44.6 g 7 g 0.348 g
Rice, white, short-grain, raw, unenriched 358 g 0.5 g 79.2 g 6.5 g 0.348 g
Rice, white, short-grain, raw 358 g 0.5 g 79.2 g 6.5 g 0.348 g
Danish pastry, cinnamon, enriched 403 g 22.4 g 44.6 g 7 g 0.348 g
Biscuits, plain or buttermilk, prepared from recipe 353 g 16.3 g 44.6 g 7 g 0.347 g
Muffins, oat bran 270 g 7.4 g 48.3 g 7 g 0.346 g
Cookies, graham crackers, plain or honey (includes cinnamon) 423 g 10.1 g 76.8 g 6.9 g 0.345 g
Bread, cornbread, dry mix, enriched (includes corn muffin mix) 418 g 12.2 g 69.5 g 7 g 0.343 g
English muffins, raisin-cinnamon (includes apple-cinnamon) 240 g 1.8 g 48.1 g 7.9 g 0.343 g
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) 418 g 12.2 g 69.5 g 7 g 0.343 g
Cake, angelfood, dry mix, prepared 257 g 0.3 g 58.7 g 6.1 g 0.343 g
Sweet rolls, cheese 360 g 18.3 g 43.7 g 7.1 g 0.343 g
Fast foods, chimichanga, with beef, cheese, and red chili peppers 202 g 9.8 g 21.3 g 8.2 g 0.342 g
Muffins, plain, prepared from recipe, made with low fat (2%) milk 296 g 11.4 g 41.4 g 6.9 g 0.342 g
Cream puffs, prepared from recipe, shell, with custard filling 258 g 15.5 g 22.9 g 6.7 g 0.342 g
Corn flour, whole-grain, yellow 361 g 3.9 g 76.9 g 6.9 g 0.340 g
TACO BELL, Taco Salad 170 g 9.2 g 15.1 g 6.7 g 0.340 g
Corn flour, whole-grain, white 361 g 3.9 g 76.9 g 6.9 g 0.340 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 491 g 21.1 g 67.3 g 8.0 g 0.340 g
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