The average person ingests about a ton of food and drink each year.

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Bread, cornbread, prepared from recipe, made with low fat (2%) milk 266 g 7.1 g 43.5 g 6.7 g 0.330 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes 361 g 0.6 g 87.1 g 6.6 g 0.330 g
Acorn stew (Apache) 95 g 3.5 g 9.2 g 6.8 g 0.330 g
Stew, mutton, corn, squash (Navajo) 103 g 4.3 g 7.3 g 8.6 g 0.330 g
Soy sauce made from soy and wheat (shoyu) 53 g 0.0 g 7.6 g 6.3 g 0.330 g
Milk, canned, evaporated, without added vitamin A 134 g 7.6 g 10.0 g 6.8 g 0.329 g
Milk, canned, evaporated, with added vitamin A 134 g 7.6 g 10.0 g 6.8 g 0.329 g
Beans, baked, canned, with beef 121 g 3.5 g 16.9 g 6.4 g 0.329 g
Eclairs, custard-filled with chocolate glaze, prepared from recipe 262 g 15.7 g 24.2 g 6.4 g 0.328 g
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt 105 g 0.3 g 19.5 g 6.7 g 0.328 g
Soup, bean with pork, canned, condensed 129 g 4.4 g 17.0 g 5.9 g 0.328 g
Pie crust, standard-type, dry mix, prepared, baked 501 g 30.4 g 50.4 g 6.7 g 0.328 g
Tomato products, canned, paste, without salt added 82 g 0.5 g 18.9 g 4.3 g 0.328 g
Nuts, acorn flour, full fat 501 g 30.2 g 54.7 g 7.5 g 0.328 g
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt 105 g 0.3 g 19.5 g 6.7 g 0.328 g
Cookies, oatmeal, dry mix 462 g 19.2 g 67.3 g 6.5 g 0.327 g
Peppers, hot chile, sun-dried 324 g 5.8 g 69.9 g 10.6 g 0.327 g
Beans, black turtle soup, mature seeds, canned 91 g 0.3 g 16.6 g 6.0 g 0.326 g
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt 98 g 0.5 g 17.1 g 7.1 g 0.325 g
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt 98 g 0.5 g 17.1 g 7.1 g 0.325 g
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