Cheese is the oldest of all man-made foods


Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised 223 g 9.0 g - 33.1 g 1.307 g
Peanuts, virginia, raw 563 g 48.8 g 16.5 g 25.2 g 1.306 g
Chicken, broilers or fryers, light meat, meat only, cooked, fried 192 g 5.5 g 0.4 g 32.8 g 1.303 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 213 g 8.0 g - 32.9 g 1.300 g
Peanuts, valencia, raw 570 g 47.6 g 20.9 g 25.1 g 1.300 g
Veal, shank (fore and hind), separable lean only, cooked, braised 177 g 4.3 g - 32.2 g 1.299 g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 265 g 15.2 g - 30.0 g 1.298 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 254 g 12.6 g - 32.9 g 1.298 g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised 192 g 7.2 g - 29.9 g 1.295 g
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 g 10.1 g - 32.1 g 1.294 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 g 11.9 g - 32.8 g 1.294 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised 205 g 8.6 g - 29.8 g 1.293 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 230 g 10 g - 32.7 g 1.293 g
Cheese, monterey 373 g 30.3 g 0.7 g 24.5 g 1.289 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 261 g 13.4 g - 33.0 g 1.289 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 g 13.8 g - 33.0 g 1.288 g
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 248 g 12.2 g - 32.3 g 1.288 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 8.1 g - 32.6 g 1.288 g
Cheese, provolone, reduced fat 274 g 17.6 g 3.5 g 24.7 g 1.287 g
Veal, composite of trimmed retail cuts, separable lean only, cooked 196 g 6.6 g - 31.9 g 1.287 g