It takes 3500 calories to make a pound of fat!

Methionine

Entries containing "Methionine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Methionine
Seeds, sesame seed kernels, toasted, without salt added (decorticated) 567 g 48 g 26.0 g 17.0 g 0.560 g
Fish, whitefish, eggs (Alaska Native) 104 g 2.9 g 4.9 g 14.7 g 0.560 g
Fish, haddock, raw 87 g 0.7 g - 18.9 g 0.560 g
Seeds, sesame meal, partially defatted 567 g 48 g 26.0 g 17.0 g 0.560 g
Seeds, sesame seeds, whole, roasted and toasted 565 g 48 g 25.7 g 17.0 g 0.560 g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 341 g 27.5 g - 21.8 g 0.560 g
Turkey, fryer-roasters, wing, meat and skin, raw 159 g 7.7 g - 20.9 g 0.560 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 8.2 g - 21.5 g 0.560 g
Veal, rib, separable lean and fat, cooked, roasted 228 g 14.0 g - 24.0 g 0.559 g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw 186 g 11.0 g - 20.3 g 0.559 g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 238 g 15.5 g - 22.9 g 0.559 g
Fish, scup, raw 105 g 2.7 g - 18.9 g 0.559 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 124 g 3.6 g - 21.5 g 0.559 g
Beef, cured, pastrami 147 g 5.8 g 0.4 g 21.8 g 0.558 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 133 g 4.7 g - 21.4 g 0.558 g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 143 g 5.9 g - 21.1 g 0.558 g
Beef, flank, separable lean only, trimmed to 0" fat, select, raw 137 g 5 g - 21.4 g 0.558 g
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 128 g 4.2 g - 21.1 g 0.558 g
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw 188 g 10.6 g - 21.8 g 0.558 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 420 g 36.3 g - 21.8 g 0.558 g
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