|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Methionine
|
|
Egg, yolk, raw, frozen, salted
|
274
|
g
|
23
|
g
|
1.6
|
g
|
14
|
g
|
0.347
|
g
|
|
Nuts, mixed nuts, oil roasted, without peanuts, without salt added
|
615
|
g
|
56.2
|
g
|
22.3
|
g
|
15.5
|
g
|
0.346
|
g
|
|
Beans, cranberry (roman), mature seeds, raw
|
335
|
g
|
1.2
|
g
|
60.1
|
g
|
23.0
|
g
|
0.346
|
g
|
|
Sausage, Italian, pork, raw
|
346
|
g
|
31.3
|
g
|
0.7
|
g
|
14.3
|
g
|
0.346
|
g
|
|
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
|
103
|
g
|
3.8
|
g
|
2.8
|
g
|
14.5
|
g
|
0.346
|
g
|
|
Yardlong beans, mature seeds, raw
|
347
|
g
|
1.3
|
g
|
61.9
|
g
|
24.3
|
g
|
0.346
|
g
|
|
Nuts, mixed nuts, without peanuts, oil roasted, with salt added
|
615
|
g
|
56.2
|
g
|
22.3
|
g
|
15.5
|
g
|
0.346
|
g
|
|
Fast foods, ham, egg, and cheese sandwich
|
243
|
g
|
11.4
|
g
|
21.6
|
g
|
13.5
|
g
|
0.345
|
g
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
402
|
g
|
10
|
g
|
53
|
g
|
25
|
g
|
0.345
|
g
|
|
Game meat, muskrat, raw
|
162
|
g
|
8.1
|
g
|
-
|
|
20.8
|
g
|
0.345
|
g
|
|
Peanuts, spanish, oil-roasted, with salt
|
579
|
g
|
49.0
|
g
|
17.5
|
g
|
28.0
|
g
|
0.344
|
g
|
|
Smoked link sausage, pork and beef, nonfat dry milk added
|
313
|
g
|
27.6
|
g
|
1.9
|
g
|
13.3
|
g
|
0.344
|
g
|
|
Peanuts, spanish, oil-roasted, without salt
|
579
|
g
|
49.0
|
g
|
17.5
|
g
|
28.0
|
g
|
0.344
|
g
|
|
Frankfurter, chicken
|
223
|
g
|
16.2
|
g
|
2.7
|
g
|
15.5
|
g
|
0.343
|
g
|
|
Egg, yolk, raw, frozen, sugared
|
307
|
g
|
22.8
|
g
|
10.8
|
g
|
13.8
|
g
|
0.342
|
g
|
|
Liver cheese, pork
|
304
|
g
|
25.6
|
g
|
2.1
|
g
|
15.2
|
g
|
0.342
|
g
|
|
Beef, cured, corned beef, brisket, raw
|
198
|
g
|
14.9
|
g
|
0.1
|
g
|
14.7
|
g
|
0.341
|
g
|
|
Cowpeas, catjang, mature seeds, raw
|
343
|
g
|
2.1
|
g
|
59.6
|
g
|
23.9
|
g
|
0.340
|
g
|
|
Pate, chicken liver, canned
|
201
|
g
|
13.1
|
g
|
6.6
|
g
|
13.5
|
g
|
0.340
|
g
|
|
WENDY'S, CLASSIC DOUBLE, with cheese
|
241
|
g
|
14.2
|
g
|
11.7
|
g
|
16.5
|
g
|
0.340
|
g
|