Lysine
Entries containing "Lysine", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Lysine | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Bread, white, commercially prepared, toasted | 293 | g | 4 | g | 54.4 | g | 9 | g | 0.245 | g |
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Crackers, whole-wheat | 444 | g | 17.2 | g | 68.6 | g | 8.8 | g | 0.245 | g |
|
Wheat, sprouted | 198 | g | 1.3 | g | 42.5 | g | 7.5 | g | 0.245 | g |
|
|
Crackers, whole-wheat, low salt | 443 | g | 17.2 | g | 68.6 | g | 8.8 | g | 0.245 | g |
|
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Bread, white, commercially prepared, toasted, low sodium no salt | 293 | g | 4 | g | 54.4 | g | 9 | g | 0.245 | g |
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Couscous, dry | 376 | g | 0.6 | g | 77.4 | g | 12.8 | g | 0.245 | g |
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Bread, cracked-wheat | 260 | g | 3.9 | g | 49.5 | g | 8.7 | g | 0.244 | g |
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Bread, whole-wheat, prepared from recipe | 278 | g | 5.4 | g | 51.4 | g | 8.4 | g | 0.244 | g |
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Semolina, enriched | 360 | g | 1.1 | g | 72.8 | g | 12.7 | g | 0.243 | g |
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Rolls, hamburger or hotdog, plain | 279 | g | 4.3 | g | 49.5 | g | 9.5 | g | 0.243 | g |
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Semolina, unenriched | 360 | g | 1.1 | g | 72.8 | g | 12.7 | g | 0.243 | g |
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Sweet rolls, cinnamon, commercially prepared with raisins | 372 | g | 16.4 | g | 50.9 | g | 6.2 | g | 0.243 | g |
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Rennin, vanilla, dry mix, prepared with 2% milk | 77 | g | 1.8 | g | 12.3 | g | 3.1 | g | 0.243 | g |
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Nuts, chestnuts, chinese, roasted | 239 | g | 1.2 | g | 52.4 | g | 4.5 | g | 0.243 | g |
|
Spices, cinnamon, ground | 247 | g | 1.2 | g | 80.6 | g | 4.0 | g | 0.243 | g |
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Sauce, homemade, white, medium | 147 | g | 10.6 | g | 9.2 | g | 3.8 | g | 0.243 | g |
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Milk shakes, thick chocolate | 119 | g | 2.7 | g | 21.2 | g | 3.1 | g | 0.242 | g |
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Cookies, animal crackers (includes arrowroot, tea biscuits) | 446 | g | 13.8 | g | 74.1 | g | 6.9 | g | 0.242 | g |
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Rolls, hard (includes kaiser) | 293 | g | 4.3 | g | 52.7 | g | 9.9 | g | 0.242 | g |
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Doughnuts, yeast-leavened, with creme filling | 361 | g | 24.5 | g | 30 | g | 6.4 | g | 0.241 | g |