American and Russian space flights have always included chocolate

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Macaroni, whole-wheat, dry 348 g 1.4 g 75.0 g 14.6 g 0.324 g
Spaghetti, whole-wheat, dry 348 g 1.4 g 75.0 g 14.6 g 0.324 g
Muffins, corn, dry mix, prepared 321 g 10.2 g 49.1 g 7.4 g 0.323 g
Egg custards, dry mix, prepared with whole milk 121 g 4.0 g 17.3 g 4.0 g 0.322 g
Bread, reduced-calorie, rye 203 g 2.9 g 40.5 g 9.1 g 0.321 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain 77 g 0.6 g 13.6 g 4.7 g 0.321 g
Cookies, peanut butter, prepared from recipe 475 g 23.8 g 58.9 g 9 g 0.321 g
Pancakes, plain, prepared from recipe 227 g 9.7 g 28.3 g 6.4 g 0.321 g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 337 g 2.2 g 78.8 g 11.4 g 0.320 g
Cornmeal, white (Navajo) 398 g 5.0 g 77.1 g 11.0 g 0.319 g
Croissants, apple 254 g 8.7 g 37.1 g 7.4 g 0.318 g
Cake, pound, commercially prepared, fat-free 283 g 1.2 g 61 g 5.4 g 0.318 g
Bread stuffing, bread, dry mix 386 g 3.4 g 76.2 g 11 g 0.317 g
Peas, green, raw 81 g 0.4 g 14.5 g 5.4 g 0.317 g
Bread, cornbread, dry mix, prepared 314 g 10 g 48.1 g 7.2 g 0.317 g
English muffins, mixed-grain, toasted (includes granola) 255 g 1.9 g 50.3 g 9.9 g 0.317 g
Snacks, rice cakes, brown rice, rye 386 g 3.8 g 79.9 g 8.1 g 0.316 g
Snacks, tortilla chips, nacho-flavor, reduced fat 445 g 15.2 g 71.6 g 8.7 g 0.316 g
Carrot, dehydrated 341 g 1.5 g 79.6 g 8.1 g 0.315 g
Wheat, soft red winter 331 g 1.6 g 74.2 g 10.4 g 0.315 g
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