|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lysine
|
|
Winged beans, mature seeds, cooked, boiled, with salt
|
147
|
g
|
5.8
|
g
|
14.9
|
g
|
10.6
|
g
|
0.652
|
g
|
|
Beans, winged, mature seeds, cooked, boiled, without salt
|
147
|
g
|
5.8
|
g
|
14.9
|
g
|
10.6
|
g
|
0.652
|
g
|
|
PIZZA HUT 12" Pepperoni Pizza, Thick Crust
|
298
|
g
|
14.2
|
g
|
30.5
|
g
|
12.0
|
g
|
0.652
|
g
|
|
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
|
123
|
g
|
0.2
|
g
|
21.9
|
g
|
9.5
|
g
|
0.651
|
g
|
|
Tofu, extra firm, prepared with nigari
|
91
|
g
|
5.8
|
g
|
2
|
g
|
9.9
|
g
|
0.651
|
g
|
|
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
|
123
|
g
|
0.2
|
g
|
21.9
|
g
|
9.5
|
g
|
0.651
|
g
|
|
Rice bran, crude
|
316
|
g
|
20.9
|
g
|
49.7
|
g
|
13.4
|
g
|
0.650
|
g
|
|
Seeds, sesame seed kernels, dried (decorticated)
|
631
|
g
|
61.2
|
g
|
11.7
|
g
|
20.5
|
g
|
0.650
|
g
|
|
Pizza, cheese topping, rising crust, frozen, cooked
|
260
|
g
|
8.8
|
g
|
32.9
|
g
|
12.4
|
g
|
0.649
|
g
|
|
Cereals ready-to-eat, granola, homemade
|
489
|
g
|
24.1
|
g
|
53.3
|
g
|
14.9
|
g
|
0.643
|
g
|
|
Fast foods, hotdog, plain
|
247
|
g
|
14.8
|
g
|
18.4
|
g
|
10.6
|
g
|
0.641
|
g
|
|
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
|
136
|
g
|
0.5
|
g
|
24.5
|
g
|
9.3
|
g
|
0.641
|
g
|
|
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
|
136
|
g
|
0.5
|
g
|
24.5
|
g
|
9.3
|
g
|
0.641
|
g
|
|
Buckwheat flour, whole-groat
|
335
|
g
|
3.1
|
g
|
70.6
|
g
|
12.6
|
g
|
0.640
|
g
|
|
Veal, variety meats and by-products, brain, raw
|
118
|
g
|
8.2
|
g
|
-
|
|
10.3
|
g
|
0.640
|
g
|
|
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
|
259
|
g
|
13.3
|
g
|
22.7
|
g
|
12.2
|
g
|
0.640
|
g
|
|
Fast foods, chimichanga, with beef and red chili peppers
|
223
|
g
|
10.1
|
g
|
24.1
|
g
|
9.5
|
g
|
0.637
|
g
|
|
Cereals, oats, regular and quick and instant, not fortified, dry
|
379
|
g
|
6.5
|
g
|
67.7
|
g
|
13.2
|
g
|
0.637
|
g
|
|
Fast foods, scallops, breaded and fried
|
268
|
g
|
13.5
|
g
|
26.7
|
g
|
10.9
|
g
|
0.636
|
g
|
|
Fast foods, egg and cheese sandwich
|
233
|
g
|
13.3
|
g
|
17.8
|
g
|
10.7
|
g
|
0.635
|
g
|