Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Nuts, almonds, oil roasted, without salt added 607 g 55.2 g 17.7 g 21.2 g 0.600 g
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g 0.600 g
Milk, canned, evaporated, nonfat 78 g 0.2 g 11.4 g 7.6 g 0.599 g
PAPA JOHN'S 14" Cheese Pizza, Original Crust 260 g 9.3 g 32.7 g 11.5 g 0.597 g
Buckwheat groats, roasted, dry 346 g 2.7 g 75.0 g 11.7 g 0.595 g
Beans, kidney, all types, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 0.595 g
Beans, kidney, red, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 0.595 g
Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 0.595 g
Fast foods, burrito, with beans and meat 220 g 7.7 g 28.6 g 9.7 g 0.594 g
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt 164 g 2.6 g 27.4 g 8.9 g 0.593 g
BURGER KING, WHOPPER, no cheese 233 g 12.8 g 18.6 g 10.7 g 0.593 g
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt 164 g 2.6 g 27.4 g 8.9 g 0.593 g
Winged bean tuber, raw 148 g 0.9 g 28.1 g 11.6 g 0.592 g
Cowpeas (Blackeyes), immature seeds, frozen, unprepared 139 g 0.7 g 25.1 g 9.0 g 0.590 g
Pizza, cheese topping, regular crust, frozen, cooked 268 g 12.3 g 29.0 g 10.4 g 0.589 g
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665 g 70.6 g - 6.7 g 0.587 g
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 484 g 31.9 g 44.9 g 14.2 g 0.584 g
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 484 g 31.9 g 44.9 g 14.2 g 0.584 g
Mollusks, oyster, eastern, cooked, breaded and fried 197 g 12.6 g 11.6 g 8.8 g 0.582 g
Nuts, almonds 575 g 49.4 g 21.7 g 21.2 g 0.580 g
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