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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 404 g 34.3 g - 22.1 g 1.749 g
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 g 6.5 g - 21.8 g 1.749 g
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 1.748 g
Game meat, boar, wild, raw 122 g 3.3 g - 21.5 g 1.748 g
Fish, salmon, pink, canned, drained solids with bone 136 g 4.8 g - 23.1 g 1.747 g
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw 124 g 3.2 g - 22.0 g 1.747 g
Fish, sucker, white, cooked, dry heat 119 g 3.0 g - 21.5 g 1.746 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 139 g 5.1 g - 22.0 g 1.746 g
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 220 g 13.1 g 0.1 g 24.0 g 1.746 g
Chicken, roasting, dark meat, meat only, cooked, roasted 178 g 8.8 g - 23.3 g 1.745 g
Beans, great northern, mature seeds, raw 339 g 1.1 g 62.4 g 21.9 g 1.745 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 1.745 g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 g 9.0 g - 20.5 g 1.745 g
Fish, seatrout, mixed species, cooked, dry heat 133 g 4.6 g - 21.5 g 1.744 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw 180 g 9.5 g - 22.1 g 1.744 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw 135 g 4.6 g - 21.9 g 1.743 g
Fish, salmon, chum, canned, without salt, drained solids with bone 141 g 5.5 g - 21.4 g 1.742 g
Fish, salmon, chum, drained solids with bone 141 g 5.5 g - 21.4 g 1.742 g
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, raw 126 g 3.5 g - 22.0 g 1.741 g
Chicken, broilers or fryers, light meat, meat only, raw 114 g 1.7 g - 23.2 g 1.741 g
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