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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 269 g 19.1 g - 22.7 g 1.765 g
Fish, shad, american, cooked, dry heat 252 g 17.7 g - 21.7 g 1.764 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 170 g 9.0 g - 20.7 g 1.764 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw 164 g 7.7 g - 22.2 g 1.764 g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw 128 g 3.7 g - 22.2 g 1.764 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 347 g 28.0 g - 22.3 g 1.763 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 129 g 3.8 g - 22.2 g 1.762 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 383 g 32.0 g - 22.3 g 1.762 g
Ostrich, top loin, raw 119 g 3.0 g - 21.7 g 1.761 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 359 g 29.2 g - 22.3 g 1.761 g
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 101 g 2.1 g 0.7 g 19.7 g 1.760 g
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 1.760 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 352 g 28.5 g - 22.3 g 1.760 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw 148 g 5.9 g - 22.1 g 1.760 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw 158 g 7.1 g - 22.2 g 1.760 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 270 g 19.2 g - 22.6 g 1.759 g
Pork, fresh, loin, tenderloin, separable lean and fat, raw 120 g 3.5 g - 20.7 g 1.759 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw 152 g 6.5 g - 22.1 g 1.759 g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 320 g 24.9 g - 22.5 g 1.759 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw 132 g 4.2 g - 22.1 g 1.758 g
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