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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 205 g 9.2 g - 28.5 g 2.263 g
Chicken, broilers or fryers, wing, meat only, cooked, fried 211 g 9.2 g - 30.2 g 2.262 g
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 245 g 13.6 g - 28.6 g 2.262 g
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 245 g 13.6 g - 28.6 g 2.262 g
Cheese, muenster 368 g 30.0 g 1.1 g 23.4 g 2.260 g
Game meat, goat, cooked, roasted 143 g 3.0 g - 27.1 g 2.258 g
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 g 17.7 g - 26.5 g 2.257 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 218 g 10.9 g - 28.1 g 2.256 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 224 g 12.8 g - 25.5 g 2.255 g
Turkey, young hen, breast, meat and skin, cooked, roasted 194 g 7.9 g - 28.8 g 2.254 g
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 192 g 8.8 g - 26.5 g 2.253 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 208 g 9.7 g - 28.3 g 2.252 g
Chicken, broilers or fryers, back, meat only, cooked, fried 288 g 15.3 g 5.7 g 30.0 g 2.251 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 202 g 9.1 g - 28.3 g 2.250 g
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 169 g 5.3 g - 28.3 g 2.250 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 339 g 23.9 g - 28.9 g 2.249 g
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 216 g 6.3 g 9.8 g 28.4 g 2.249 g
Veal, breast, point half, boneless, separable lean and fat, cooked, braised 248 g 14.2 g - 28.2 g 2.245 g
Cheese, brick 371 g 29.7 g 2.8 g 23.2 g 2.244 g
Chicken, liver, all classes, cooked, pan-fried 172 g 6.4 g 1.1 g 25.8 g 2.243 g
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