Forks weren't widely used in the United States until the 1800s

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Tofu, hard, prepared with nigari 146 g 10.0 g 4.4 g 12.7 g 0.963 g
Bread crumbs, dry, grated, plain 395 g 5.3 g 72.0 g 13.4 g 0.963 g
Chicken nuggets, frozen, uncooked 276 g 18.1 g 14.4 g 13.9 g 0.961 g
Cereals, oats, instant, fortified, plain, dry 375 g 6.3 g 67.6 g 12.7 g 0.960 g
BURGER KING, WHOPPER, with cheese 250 g 15.3 g 16.7 g 11.2 g 0.960 g
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 288 g 12.3 g 32.3 g 12.1 g 0.958 g
Sausage, Italian, pork, raw 346 g 31.3 g 0.7 g 14.3 g 0.956 g
Babyfood, cereal, mixed, with bananas, dry 391 g 4.6 g 77.1 g 10.7 g 0.956 g
Fast foods, chicken fillet sandwich, with cheese 277 g 17 g 18.2 g 12.9 g 0.955 g
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 484 g 31.9 g 44.9 g 14.2 g 0.955 g
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 484 g 31.9 g 44.9 g 14.2 g 0.955 g
Egg, whole, cooked, scrambled 167 g 12.2 g 2.2 g 11.1 g 0.954 g
Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 g 35.8 g - 17 g 0.952 g
PIZZA HUT 12" Pepperoni Pizza, Thick Crust 298 g 14.2 g 30.5 g 12.0 g 0.952 g
Luncheon meat, pork, canned 334 g 30.3 g 2.1 g 12.5 g 0.952 g
Lamb, variety meats and by-products, pancreas, raw 152 g 9.8 g - 14.8 g 0.950 g
Wheat flour, white (industrial), 15% protein, bleached, unenriched 362 g 1.4 g 69.9 g 15.3 g 0.949 g
Wheat flour, white (industrial), 15% protein, bleached, enriched 362 g 1.4 g 69.9 g 15.3 g 0.949 g
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked 586 g 59.2 g - 12.2 g 0.945 g
Falafel, home-prepared 333 g 17.8 g 31.8 g 13.3 g 0.944 g
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