|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Leucine
|
|
Lamb, variety meats and by-products, brain, cooked, braised
|
145
|
g
|
10.2
|
g
|
-
|
|
12.6
|
g
|
0.980
|
g
|
|
Cereals, oats, regular and quick and instant, not fortified, dry
|
379
|
g
|
6.5
|
g
|
67.7
|
g
|
13.2
|
g
|
0.980
|
g
|
|
Rye
|
335
|
g
|
2.5
|
g
|
69.8
|
g
|
14.8
|
g
|
0.980
|
g
|
|
Fast foods, chicken fillet sandwich, plain
|
283
|
g
|
16.2
|
g
|
21.3
|
g
|
13.3
|
g
|
0.978
|
g
|
|
Babyfood, cereal, oatmeal, with bananas, dry
|
393
|
g
|
6
|
g
|
73.4
|
g
|
12
|
g
|
0.978
|
g
|
|
Fast foods, english muffin, with egg, cheese, and sausage
|
286
|
g
|
18.1
|
g
|
17.4
|
g
|
13.4
|
g
|
0.978
|
g
|
|
PIZZA HUT 14" Super Supreme Pizza, Regular Crust
|
248
|
g
|
11.0
|
g
|
26.0
|
g
|
11.3
|
g
|
0.976
|
g
|
|
Nuts, hazelnuts or filberts, blanched
|
629
|
g
|
61.2
|
g
|
17
|
g
|
13.7
|
g
|
0.974
|
g
|
|
Pork and beef sausage, fresh, cooked
|
396
|
g
|
36.3
|
g
|
2.7
|
g
|
13.8
|
g
|
0.974
|
g
|
|
Turkey, fryer-roasters, skin only, raw
|
283
|
g
|
23.5
|
g
|
-
|
|
16.6
|
g
|
0.974
|
g
|
|
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
|
348
|
g
|
2.9
|
g
|
73.4
|
g
|
8.4
|
g
|
0.973
|
g
|
|
Leeks, (bulb and lower-leaf portion), freeze-dried
|
321
|
g
|
2.1
|
g
|
74.7
|
g
|
15.2
|
g
|
0.973
|
g
|
|
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
|
348
|
g
|
2.9
|
g
|
73.4
|
g
|
8.4
|
g
|
0.973
|
g
|
|
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
|
647
|
g
|
62.3
|
g
|
20.8
|
g
|
13.1
|
g
|
0.972
|
g
|
|
Egg substitute, frozen
|
160
|
g
|
11.1
|
g
|
3.2
|
g
|
11.3
|
g
|
0.972
|
g
|
|
Rye flour, dark
|
324
|
g
|
2.7
|
g
|
68.7
|
g
|
14.0
|
g
|
0.970
|
g
|
|
Fast foods, tostada, with beef and cheese
|
193
|
g
|
10.0
|
g
|
14.0
|
g
|
11.7
|
g
|
0.970
|
g
|
|
BURGER KING, Original Chicken Sandwich
|
286
|
g
|
15.4
|
g
|
24.4
|
g
|
12.6
|
g
|
0.970
|
g
|
|
Fast foods, biscuit with egg and steak
|
277
|
g
|
19.2
|
g
|
14.4
|
g
|
12.1
|
g
|
0.965
|
g
|
|
Cheese, neufchatel
|
260
|
g
|
23.4
|
g
|
2.9
|
g
|
10.0
|
g
|
0.965
|
g
|