Cheese is the oldest of all man-made foods

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Tofu, raw, firm, prepared with calcium sulfate 145 g 8.7 g 4.3 g 15.8 g 1.199 g
Beef, variety meats and by-products, mechanically separated beef, raw 276 g 23.5 g - 15.0 g 1.199 g
Pate, chicken liver, canned 201 g 13.1 g 6.6 g 13.5 g 1.196 g
Chicken, broilers or fryers, skin only, cooked, roasted 454 g 40.7 g - 20.4 g 1.196 g
Fast foods, roast beef sandwich, plain 249 g 9.9 g 24.1 g 15.5 g 1.191 g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw 342 g 30.7 g - 15.3 g 1.191 g
Entrees, fish fillet, battered or breaded, and fried 232 g 12.3 g 17.0 g 14.7 g 1.190 g
Beef, variety meats and by-products, lungs, raw 92 g 2.5 g - 16.2 g 1.190 g
Cocoa, dry powder, unsweetened 229 g 13.7 g 54.3 g 19.6 g 1.189 g
Egg, goose, whole, fresh, raw 185 g 13.3 g 1.4 g 13.9 g 1.188 g
Whey, sweet, dried 353 g 1.1 g 74.5 g 12.9 g 1.186 g
Fast foods, egg, scrambled 212 g 16.2 g 2.1 g 13.8 g 1.185 g
Turkey, young tom, skin only, cooked, roasted 422 g 37.3 g - 20.1 g 1.182 g
Mollusks, scallop, mixed species, raw 88 g 0.8 g 2.4 g 16.8 g 1.181 g
Lupins, mature seeds, cooked, boiled, without salt 119 g 2.9 g 9.9 g 15.6 g 1.181 g
Lupins, mature seeds, cooked, boiled, with salt 116 g 2.9 g 9.3 g 15.6 g 1.181 g
Lamb, variety meats and by-products, kidneys, raw 97 g 3.0 g 0.8 g 15.7 g 1.181 g
Fish, monkfish, raw 76 g 1.5 g - 14.5 g 1.177 g
Crustaceans, crayfish, mixed species, farmed, raw 72 g 1.0 g - 14.9 g 1.176 g
Nuts, almond butter, plain, with salt added 633 g 59.1 g 21.2 g 15.1 g 1.174 g
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