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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Ham, minced 263 g 20.7 g 1.9 g 16.3 g 1.258 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 364 g 32.9 g - 15.9 g 1.257 g
Emu, ground, raw 134 g 4.0 g - 22.8 g 1.257 g
Snacks, tortilla chips, plain, white corn 489 g 23.4 g 65.6 g 7.8 g 1.256 g
Seeds, sunflower seed kernels, toasted, without salt 619 g 56.8 g 20.6 g 17.2 g 1.254 g
Chicken, broilers or fryers, thigh, meat and skin, raw 211 g 15.3 g - 17.3 g 1.254 g
Seeds, sunflower seed kernels, toasted, with salt added 619 g 56.8 g 20.6 g 17.2 g 1.254 g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 162 g 10.8 g 0.6 g 15.7 g 1.250 g
Ham, chopped, canned 239 g 18.8 g 0.3 g 16.1 g 1.249 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw 367 g 33.3 g - 15.8 g 1.246 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw 345 g 30.8 g - 15.8 g 1.245 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw 370 g 33.6 g - 15.8 g 1.245 g
Chicken, roasting, meat and skin and giblets and neck, raw 213 g 15.5 g 0.1 g 17.1 g 1.245 g
Chicken, roasting, meat and skin, raw 216 g 15.9 g - 17.1 g 1.244 g
Emu, fan fillet, raw 103 g 0.8 g - 22.5 g 1.242 g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 285 g 24.1 g - 15.8 g 1.241 g
Snacks, oriental mix, rice-based 506 g 25.6 g 51.6 g 17.3 g 1.240 g
Chicken, cornish game hens, meat and skin, raw 200 g 14.0 g - 17.2 g 1.240 g
Veal, variety meats and by-products, tongue, raw 131 g 5.5 g 1.9 g 17.2 g 1.238 g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 95 g 3.5 g 0.6 g 15.4 g 1.236 g
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