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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw 331 g 29.1 g - 16.1 g 1.274 g
Cheese, cottage, lowfat, 1% milkfat 72 g 1.0 g 2.7 g 12.4 g 1.274 g
Emu, outside drum, raw 103 g 0.5 g - 23.1 g 1.274 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw 323 g 28.2 g - 16.1 g 1.272 g
Fast foods, cheeseburger; single, large patty; with condiments and bacon 282 g 15.9 g 18.9 g 15.8 g 1.271 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw 333 g 29.4 g - 16.1 g 1.270 g
Fast foods, hamburger; single, large patty; plain 311 g 16.7 g 23.2 g 16.5 g 1.270 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310 g 26.6 g - 16.3 g 1.270 g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 303 g 25.9 g - 16.3 g 1.270 g
Mollusks, squid, mixed species, cooked, fried 175 g 7.5 g 7.8 g 17.9 g 1.267 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw 333 g 29.3 g - 16.0 g 1.267 g
Pastrami, beef, 98% fat-free 95 g 1.2 g 1.5 g 19.6 g 1.266 g
Nuts, mixed nuts, oil roasted, without peanuts, without salt added 615 g 56.2 g 22.3 g 15.5 g 1.265 g
Crustaceans, crayfish, mixed species, wild, raw 77 g 1.0 g - 16.0 g 1.265 g
Nuts, mixed nuts, without peanuts, oil roasted, with salt added 615 g 56.2 g 22.3 g 15.5 g 1.265 g
Chives, freeze-dried 311 g 3.5 g 64.3 g 21.2 g 1.265 g
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 1.264 g
Emu, full rump, raw 112 g 1.6 g - 22.8 g 1.260 g
Emu, oyster, raw 141 g 4.9 g - 22.8 g 1.259 g
Seeds, chia seeds, dried 490 g 30.8 g 43.9 g 15.6 g 1.258 g
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