|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Leucine
|
|
Cheese, ricotta, part skim milk
|
138
|
g
|
7.9
|
g
|
5.1
|
g
|
11.4
|
g
|
1.235
|
g
|
|
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
|
311
|
g
|
27
|
g
|
-
|
|
15.9
|
g
|
1.235
|
g
|
|
Seeds, flaxseed
|
534
|
g
|
42.2
|
g
|
28.9
|
g
|
18.3
|
g
|
1.235
|
g
|
|
Seeds, sisymbrium sp. seeds, whole, dried
|
318
|
g
|
4.6
|
g
|
58.3
|
g
|
12.1
|
g
|
1.234
|
g
|
|
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007
|
351
|
g
|
24.8
|
g
|
11.7
|
g
|
20.2
|
g
|
1.233
|
g
|
|
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
|
286
|
g
|
19.0
|
g
|
13.0
|
g
|
15.6
|
g
|
1.232
|
g
|
|
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
288
|
g
|
18.8
|
g
|
9.5
|
g
|
20.2
|
g
|
1.231
|
g
|
|
Egg, yolk, raw, frozen, salted
|
274
|
g
|
23
|
g
|
1.6
|
g
|
14
|
g
|
1.230
|
g
|
|
Cheese, cottage, with vegetables
|
95
|
g
|
4.2
|
g
|
3
|
g
|
10.9
|
g
|
1.230
|
g
|
|
Beef, ground, 75% lean meat / 25% fat, raw
|
293
|
g
|
25
|
g
|
-
|
|
15.8
|
g
|
1.229
|
g
|
|
Sausage, turkey, breakfast links, mild
|
231
|
g
|
18.1
|
g
|
1.6
|
g
|
15.4
|
g
|
1.229
|
g
|
|
Turkey, fryer-roasters, skin only, cooked, roasted
|
299
|
g
|
23.3
|
g
|
-
|
|
20.9
|
g
|
1.229
|
g
|
|
Emu, flat fillet, raw
|
102
|
g
|
0.7
|
g
|
-
|
|
22.3
|
g
|
1.228
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw
|
377
|
g
|
34.5
|
g
|
-
|
|
15.5
|
g
|
1.227
|
g
|
|
Emu, inside drum, raw
|
108
|
g
|
1.5
|
g
|
-
|
|
22.2
|
g
|
1.226
|
g
|
|
Beef, variety meats and by-products, pancreas, raw
|
235
|
g
|
18.6
|
g
|
-
|
|
15.7
|
g
|
1.226
|
g
|
|
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007
|
345
|
g
|
23.8
|
g
|
12.6
|
g
|
20.1
|
g
|
1.223
|
g
|
|
Cheese, ricotta, whole milk
|
174
|
g
|
13.0
|
g
|
3.0
|
g
|
11.3
|
g
|
1.221
|
g
|
|
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
|
273
|
g
|
10.5
|
g
|
31.0
|
g
|
13.6
|
g
|
1.220
|
g
|
|
Poultry, mechanically deboned, from mature hens, raw
|
243
|
g
|
20.0
|
g
|
-
|
|
14.7
|
g
|
1.220
|
g
|