American and Russian space flights have always included chocolate

Folic acid

Entries containing "Folic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folic acid
Pasta, fresh-refrigerated, spinach, cooked 130 g 0.9 g 25.0 g 5.1 g 46.000 mcg
Puff pastry, frozen, ready-to-bake, baked 558 g 38.5 g 45.7 g 7.4 g 46.000 mcg
Biscuits, plain or buttermilk, dry mix, prepared 335 g 12.1 g 48.4 g 7.3 g 46.000 mcg
Biscuits, plain or buttermilk, refrigerated dough, higher fat 322 g 13.6 g 43.3 g 6.7 g 46.000 mcg
Cake, german chocolate, dry mix, pudding-type 401 g 9.5 g 80.1 g 4 g 46.000 mcg
Fast foods, danish pastry, cinnamon 397 g 19 g 53.2 g 5.5 g 46.000 mcg
Muffins, corn, dry mix, prepared 321 g 10.2 g 49.1 g 7.4 g 46.000 mcg
Fast foods, bagel, with ham, egg, and cheese 253 g 9.7 g 27.4 g 14.0 g 46.000 mcg
Muffins, corn, commercially prepared 305 g 8.4 g 50.9 g 5.9 g 46.000 mcg
Cookies, vanilla sandwich with creme filling 483 g 20 g 72.1 g 4.5 g 46.000 mcg
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water 107 g 2.2 g 19.3 g 2.5 g 46.000 mcg
PAPA JOHN'S 14" Cheese Pizza, Original Crust 260 g 9.3 g 32.7 g 11.5 g 45.000 mcg
Muffins, corn, toaster-type 346 g 11.3 g 57.9 g 5.3 g 45.000 mcg
Rolls, dinner, wheat 273 g 6.3 g 46 g 8.6 g 45.000 mcg
English muffins, mixed-grain (includes granola) 235 g 1.8 g 46.3 g 9.1 g 45.000 mcg
Crackers, wheat, sandwich, with cheese filling 497 g 25 g 58.2 g 9.8 g 45.000 mcg
Cookies, sugar wafers with creme filling, regular 511 g 24.3 g 70.1 g 4.1 g 45.000 mcg
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 g 4.7 g 43.3 g 5.9 g 45.000 mcg
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water 119 g 2.2 g 22.5 g 2.3 g 45.000 mcg
Cookies, brownies, dry mix, special dietary 426 g 12.5 g 80.4 g 2.9 g 45.000 mcg
1234 ... 2728293031323334 ... 54555657