Low fat diets can make you depressed


Folic acid

Entries containing "Folic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folic acid
Bagels, oat bran 255 g 1.2 g 53.3 g 10.7 g 52.000 mcg
Crackers, standard snack-type, sandwich, with peanut butter filling 494 g 24.5 g 58.4 g 11.5 g 52.000 mcg
Fast foods, onion rings, breaded and fried 332 g 18.7 g 37.7 g 4.5 g 52.000 mcg
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust 264 g 9.5 g 32.6 g 11.9 g 52.000 mcg
Cookies, oatmeal, commercially prepared, regular 450 g 18.1 g 68.7 g 6.2 g 52.000 mcg
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water 87 g 1 g 17.8 g 1.8 g 52.000 mcg
Cookies, sugar, prepared from recipe, made with margarine 472 g 23.4 g 60 g 5.9 g 51.000 mcg
Fast foods, english muffin, with egg, cheese, and canadian bacon 221 g 9.1 g 21.5 g 13.5 g 51.000 mcg
Cookies, vanilla wafers, lower fat 441 g 15.2 g 73.6 g 5 g 51.000 mcg
Doughnuts, yeast-leavened, with jelly filling 340 g 18.7 g 39 g 5.9 g 51.000 mcg
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 418 g 23.6 g 45.6 g 5.9 g 50.000 mcg
Cookies, chocolate wafers 433 g 14.2 g 72.4 g 6.6 g 50.000 mcg
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water 96 g 1.1 g 19.5 g 2.0 g 50.000 mcg
Muffins, blueberry, toaster-type, toasted 333 g 10.1 g 56.7 g 4.9 g 50.000 mcg
Snacks, CHEX mix 425 g 17.3 g 65.1 g 11 g 50.000 mcg
Bread, oat bran, toasted 259 g 4.8 g 43.7 g 11.4 g 50.000 mcg
Waffle, buttermilk, frozen, ready-to-heat, microwaved 289 g 9.4 g 44.2 g 6.9 g 50.000 mcg
Sweet rolls, cinnamon, refrigerated dough with frosting, baked 362 g 13.2 g 56.1 g 5.4 g 49.000 mcg
Bread, white, prepared from recipe, made with low fat (2%) milk 285 g 5.7 g 49.6 g 7.9 g 49.000 mcg
Waffles, buttermilk, frozen, ready-to-heat 273 g 9.2 g 41.1 g 6.6 g 49.000 mcg