The average person will consume 10,000 chocolate bars in a lifetime

Folic acid

Entries containing "Folic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folic acid
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 62 g 0.2 g 13.1 g 1.8 g 56.000 mcg
Pie crust, standard-type, prepared from recipe, baked 527 g 34.6 g 47.5 g 6.4 g 56.000 mcg
Rolls, pumpernickel 277 g 2.8 g 52.8 g 10.8 g 56.000 mcg
Bread, rice bran, toasted 264 g 5 g 47.3 g 9.7 g 56.000 mcg
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) 62 g 0.2 g 13.1 g 1.8 g 56.000 mcg
Cookies, fortune 378 g 2.7 g 84 g 4.2 g 56.000 mcg
Burrito, bean and cheese, frozen 211 g 5.9 g 32.4 g 6.9 g 55.000 mcg
English muffins, plain, enriched, with ca prop (includes sourdough) 227 g 1.7 g 44.2 g 8.9 g 55.000 mcg
Cookies, sugar, refrigerated dough 436 g 20.7 g 59 g 4.2 g 55.000 mcg
Cookies, shortbread, commercially prepared, pecan 542 g 32.5 g 58.3 g 4.9 g 55.000 mcg
Rice, white, long-grain, regular, cooked 130 g 0.3 g 28.2 g 2.7 g 55.000 mcg
Waffle, buttermilk, frozen, ready-to-heat, toasted 309 g 9.5 g 48.4 g 7.4 g 55.000 mcg
Rice, white, long-grain, regular, cooked, enriched, with salt 130 g 0.3 g 28.2 g 2.7 g 55.000 mcg
English muffins, raisin-cinnamon (includes apple-cinnamon) 240 g 1.8 g 48.1 g 7.9 g 54.000 mcg
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched 489 g 24.7 g 64.1 g 5.5 g 54.000 mcg
Babyfood, cookies 433 g 13.2 g 67.1 g 11.8 g 54.000 mcg
Muffins, blueberry, toaster-type 313 g 9.5 g 53.3 g 4.6 g 54.000 mcg
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled 506 g 31.1 g 54.4 g 5.1 g 53.000 mcg
Onion rings, breaded, par fried, frozen, prepared, heated in oven 407 g 26.7 g 38.2 g 5.3 g 53.000 mcg
Cake, carrot, dry mix, pudding-type 415 g 9.8 g 79.2 g 5.1 g 53.000 mcg
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