The average person will consume 10,000 chocolate bars in a lifetime

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Crackers, matzo, plain 395 g 1.4 g 83.7 g 10 g 17.000 mcg
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) 291 g 18.0 g 10.6 g 20.3 g 17.000 mcg
Entrees, fish fillet, battered or breaded, and fried 232 g 12.3 g 17.0 g 14.7 g 17.000 mcg
Cheese, cottage, with vegetables 95 g 4.2 g 3 g 10.9 g 17.000 mcg
Onions, frozen, chopped, unprepared 29 g 0.1 g 6.8 g 0.8 g 17.000 mcg
Bockwurst, pork, veal, raw 301 g 25.9 g 3.0 g 14.0 g 17.000 mcg
Yautia (tannier), raw 98 g 0.4 g 23.6 g 1.5 g 17.000 mcg
Potatoes, microwaved, cooked, in skin, skin with salt 132 g 0.1 g 29.6 g 4.4 g 17.000 mcg
Radishes, oriental, cooked, boiled, drained, with salt 17 g 0.2 g 3.4 g 0.7 g 17.000 mcg
Strawberries, frozen, unsweetened 35 g 0.1 g 9.1 g 0.4 g 17.000 mcg
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 16 g 0.1 g 3.9 g 0.6 g 17.000 mcg
Eggs, scrambled, frozen mixture 133 g 5.6 g 7.5 g 13.1 g 17.000 mcg
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt 218 g 8.2 g 34.0 g 3.4 g 17.000 mcg
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt 52 g 0.2 g 11 g 1.5 g 17.000 mcg
Snacks, popcorn, oil-popped, unsalted 521 g 28.1 g 58.1 g 9 g 17.000 mcg
Potatoes, raw, skin 58 g 0.1 g 12.4 g 2.6 g 17.000 mcg
Potatoes, microwaved, cooked in skin, skin, without salt 132 g 0.1 g 29.6 g 4.4 g 17.000 mcg
WENDY'S, French Fries 319 g 16.2 g 39.4 g 3.9 g 17.000 mcg
Fish, carp, cooked, dry heat 162 g 7.2 g - 22.9 g 17.000 mcg
Fish, eel, mixed species, cooked, dry heat 236 g 15.0 g - 23.7 g 17.000 mcg
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