Tequila is made from the root of the blue agave cactus

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Veal, rib, separable lean only, cooked, braised 218 g 7.8 g - 34.4 g 16.000 mcg
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 g 6.1 g - 33.7 g 16.000 mcg
Veal, shoulder, arm, separable lean only, raw 105 g 2.2 g - 20.0 g 16.000 mcg
Veal, sirloin, separable lean only, cooked, braised 204 g 6.5 g - 34.0 g 16.000 mcg
Veal, sirloin, separable lean only, cooked, roasted 168 g 6.2 g - 26.3 g 16.000 mcg
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 g 4.3 g - 34.9 g 16.000 mcg
Nuts, coconut milk, raw (liquid expressed from grated meat and water) 230 g 23.8 g 5.5 g 2.3 g 16.000 mcg
Rice flour, brown 363 g 2.8 g 76.5 g 7.2 g 16.000 mcg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 341 g 27.5 g - 21.8 g 16.000 mcg
Squash, winter, butternut, frozen, cooked, boiled, without salt 39 g 0.1 g 10.1 g 1.2 g 16.000 mcg
Squash, winter, hubbard, cooked, baked, without salt 50 g 0.6 g 10.8 g 2.5 g 16.000 mcg
Yam, cooked, boiled, drained, or baked, with salt 114 g 0.1 g 27.0 g 1.5 g 16.000 mcg
Squash, winter, hubbard, raw 40 g 0.5 g 8.7 g 2 g 16.000 mcg
Cereals ready-to-eat, FAMILIA 388 g 6.3 g 73.8 g 9.5 g 16.000 mcg
Ostrich, inside strip, cooked 164 g 4.3 g - 29.4 g 16.000 mcg
Ostrich, outside strip, cooked 156 g 3.8 g - 28.6 g 16.000 mcg
Ostrich, oyster, cooked 159 g 4.0 g - 28.8 g 16.000 mcg
Soup, chicken noodle, canned, condensed 52 g 1.9 g 6.0 g 2.6 g 16.000 mcg
Kohlrabi, raw 27 g 0.1 g 6.2 g 1.7 g 16.000 mcg
Snacks, tortilla chips, light (baked with less oil) 465 g 15.2 g 73.4 g 8.7 g 16.000 mcg
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