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Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 394.000 mcg
Beans, kidney, royal red, mature seeds, raw 329 g 0.5 g 58.3 g 25.3 g 393.000 mcg
Spaghetti, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 391.000 mcg
Macaroni, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 391.000 mcg
Rice, white, short-grain, raw 358 g 0.5 g 79.2 g 6.5 g 389.000 mcg
Beans, yellow, mature seeds, raw 345 g 2.6 g 60.7 g 22 g 389.000 mcg
Beans, white, mature seeds, raw 333 g 0.9 g 60.3 g 23.4 g 388.000 mcg
Rice, white, long-grain, regular, raw, enriched 365 g 0.7 g 80.0 g 7.1 g 387.000 mcg
Beans, small white, mature seeds, raw 336 g 1.2 g 62.3 g 21.1 g 386.000 mcg
Rice, white, medium-grain, raw, enriched 360 g 0.6 g 79.3 g 6.6 g 386.000 mcg
Corn flour, masa, enriched, white 365 g 3.8 g 76.3 g 9.3 g 380.000 mcg
Chicken, broilers or fryers, giblets, cooked, fried 277 g 13.5 g 4.4 g 32.5 g 379.000 mcg
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 375.000 mcg
Cornmeal, self-rising, degermed, enriched, yellow 355 g 1.7 g 74.8 g 8.4 g 375.000 mcg
Cornmeal, self-rising, degermed, enriched, white 355 g 1.7 g 74.8 g 8.4 g 375.000 mcg
Noodles, egg, dry, enriched 384 g 4.4 g 71.3 g 14.2 g 370.000 mcg
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry 365 g 5.5 g 73.7 g 8.9 g 368.000 mcg
Chicken, stewing, giblets, cooked, simmered 194 g 9.3 g 0.1 g 25.7 g 367.000 mcg
Leeks, (bulb and lower-leaf portion), freeze-dried 321 g 2.1 g 74.7 g 15.2 g 366.000 mcg
Beans, navy, mature seeds, raw 337 g 1.5 g 60.8 g 22.3 g 364.000 mcg
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