The average person ingests about a ton of food and drink each year.


Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Fast foods, biscuit, with egg and ham 230 g 14.1 g 16.4 g 10.6 g 0.400 g
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 146 g 0.5 g 34.6 g 2.0 g 0.400 g
Grapefruit, sections, canned, light syrup pack, solids and liquids 60 g 0.1 g 15.4 g 0.6 g 0.400 g
Grapefruit, sections, canned, juice pack, solids and liquids 37 g 0.1 g 9.2 g 0.7 g 0.400 g
Grapefruit, sections, canned, water pack, solids and liquids 36 g 0.1 g 9.2 g 0.6 g 0.400 g
Lemonade, frozen concentrate, pink 181 g 0.2 g 47.1 g 0.3 g 0.400 g
Fish, croaker, Atlantic, cooked, breaded and fried 221 g 12.7 g 7.5 g 18.2 g 0.400 g
Crustaceans, shrimp, mixed species, cooked, breaded and fried 242 g 12.3 g 11.5 g 21.4 g 0.400 g
Rice, white, long-grain, regular, cooked, unenriched, with salt 130 g 0.3 g 28.2 g 2.7 g 0.400 g
Rice, white, long-grain, regular, cooked, unenriched, without salt 130 g 0.3 g 28.2 g 2.7 g 0.400 g
Soymilk, chocolate, unfortified 63 g 1.5 g 10.0 g 2.3 g 0.400 g
Rice, white, long-grain, regular, cooked, enriched, with salt 130 g 0.3 g 28.2 g 2.7 g 0.400 g
Tomato juice, canned, with salt added 17 g 0.1 g 4.2 g 0.8 g 0.400 g
Soymilk, chocolate, with added calcium, vitamins A and D 63 g 1.5 g 10.0 g 2.3 g 0.400 g
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk 44 g 1.6 g 4.5 g 2.9 g 0.400 g
Vitasoy USA, Vitasoy Orgnaic Classic Original Soymilk 47 g 1.8 g 4.5 g 3.2 g 0.400 g
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid 166 g 0.4 g 41 g 0.5 g 0.400 g
Cereals, NESTUM, prepared with water 73 g 0.2 g 16.2 g 1.4 g 0.400 g
Soymilk (All flavors), enhanced 45 g 2.0 g 3.5 g 2.9 g 0.400 g
Milk and cereal bar 413 g 11.0 g 72.1 g 6.5 g 0.400 g