It takes 3500 calories to make a pound of fat!


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Turkey, fryer-roasters, breast, meat and skin, raw 125 g 2.7 g - 23.8 g 0.720 g
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 394 g 3.6 g 83.3 g 7.2 g 0.719 g
Bread, white, commercially prepared (includes soft bread crumbs) 266 g 3.3 g 50.6 g 7.6 g 0.717 g
Fish, salmon, pink, cooked, dry heat 149 g 4.4 g - 25.6 g 0.715 g
Cereals ready-to-eat, FAMILIA 388 g 6.3 g 73.8 g 9.5 g 0.711 g
Goat, raw 109 g 2.3 g - 20.6 g 0.710 g
Bread, rice bran 243 g 4.6 g 43.5 g 8.9 g 0.709 g
Quinoa, uncooked 368 g 6.1 g 64.2 g 14.1 g 0.706 g
Elk, free range, ground, raw (Shoshone Bannock) 103 g 1.8 g 1.6 g 20.1 g 0.706 g
Babyfood, dinner, macaroni, beef and tomato sauce, toddler 81 g 1.9 g 11.5 g 4.3 g 0.705 g
Frozen novelites, juice type, juice with cream 115 g 1.4 g 24.1 g 1.4 g 0.705 g
Salad dressing, caesar, low calorie 110 g 4.4 g 18.6 g 0.3 g 0.703 g
Bread, oatmeal 269 g 4.4 g 48.5 g 8.4 g 0.703 g
Babyfood, vegetables, spinach, creamed, strained 37 g 1.3 g 5.7 g 2.5 g 0.702 g
Soup, pea, split with ham, canned, prepared with equal volume water 75 g 1.7 g 11.1 g 4.1 g 0.700 g
Vitasoy USA, Organic Nasoya Extra Firm Tofu 98 g 5.2 g 2.8 g 10.1 g 0.700 g
Ostrich, inside leg, cooked 141 g 1.9 g - 29.0 g 0.700 g
Game meat, elk, cooked, roasted 146 g 1.9 g - 30.2 g 0.700 g
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product 148 g 1 g 11.7 g 22.7 g 0.700 g
McDONALD'S, Fruit & Walnut Salad 118 g 5.1 g 16.6 g 1.8 g 0.699 g