Fish oil, menhaden
» Fats and Oils

Nutrient	Amount per 218.0g
Proximates
Energy	1966	kcal
Energy	8227	kj
Total lipid (fat) »	218.00	g
Fatty acids, total saturated »	66.331	g
14:0, Tetradecanoic, Myristic	17.348	g
16:0, Hexadecanoic, Palmitic	33.018	g
18:0, Octadecanoic, Stearic	8.229	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	58.193	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	22.851	g
18:1 undifferentiated, Octadecenoic, Oleic	31.669	g
20:1, Eicosenoic, Gadoleic	2.904	g
22:1 undifferentiated, Docosenoic, Erucic	0.767	g
Fatty acids, total polyunsaturated »	74.549	g
18:2 undifferentiated, Octadecadienoic, Linoleic	4.696	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	3.248	g
18:4, Octadecatetraenoic, Parinaric	5.971	g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic	2.548	g
20:5 n-3, Eicosapentaenoic (EPA), Timnodonic	28.706	g
22:5 n-3, Docosapentaenoic (DPA), Clupanodonic	10.715	g
22:6 n-3, Docosahexaenoic (DHA)	18.665	g
Cholesterol	1136	mg

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