Oil, corn, peanut, and olive
» Fats and Oils

Nutrient	Amount per 100g
Proximates
Energy	884	kcal
Energy	3699	kj
Total lipid (fat) »	100.00	g
Fatty acids, total saturated »	14.367	g
14:0, Tetradecanoic, Myristic	0.033	g
16:0, Hexadecanoic, Palmitic	10.467	g
18:0, Octadecanoic, Stearic	2.067	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	48.033	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.300	g
18:1 undifferentiated, Octadecenoic, Oleic	47.167	g
20:1, Eicosenoic, Gadoleic	0.533	g
Fatty acids, total polyunsaturated »	33.033	g
18:2 undifferentiated, Octadecadienoic, Linoleic	32.633	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.433	g
Minerals
Iron, Fe	0.13	mg
Zinc, Zn	0.02	mg
Vitamins
Choline, total	0.2	mg
Vitamin E (alpha-tocopherol)	14.78	mg
Vitamin K (phylloquinone)	21.0	mcg

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