Low fat diets can make you depressed

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Muffins, blueberry, commercially prepared (Includes mini-muffins) 393 g 19.2 g 49.5 g 5.3 g 9.703 g
Cookies, sugar wafers with creme filling, special dietary 502 g 25.7 g 66 g 3.1 g 9.684 g
Margarine-like spread, SMART BALANCE Light Buttery Spread 337 g 36.4 g 2.0 g 0.0 g 9.651 g
Snacks, trail mix, regular 462 g 29.4 g 44.9 g 13.8 g 9.650 g
Snacks, trail mix, regular, unsalted 462 g 29.4 g 44.9 g 13.8 g 9.650 g
Snacks, potato chips, cheese-flavor 496 g 27.2 g 57.7 g 8.5 g 9.560 g
Crackers, standard snack-type, regular, low salt 502 g 25.3 g 61 g 7.4 g 9.545 g
Crackers, standard snack-type, regular 502 g 25.3 g 61 g 7.4 g 9.545 g
Chicken, broilers or fryers, skin only, cooked, fried, flour 502 g 42.6 g 9.3 g 19.1 g 9.440 g
Cookies, brownies, prepared from recipe 466 g 29.1 g 50.2 g 6.2 g 9.412 g
Pork, cured, salt pork, raw 748 g 80.5 g - 5.1 g 9.400 g
Fish sticks, meatless 290 g 18 g 9 g 23 g 9.332 g
Vegetarian fillets 290 g 18 g 9 g 23 g 9.332 g
Babyfood, crackers, vegetable 476 g 19.6 g 66.9 g 8.4 g 9.325 g
Pork, fresh, separable fat, cooked 635 g 66.2 g - 8.9 g 9.303 g
Turkey, young hen, skin only, raw 417 g 40.6 g - 11.8 g 9.300 g
Oil, vegetable, palm 884 g 100 g - - 9.300 g
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose 884 g 100 g - - 9.295 g
Sausage, meatless 257 g 18.2 g 9.8 g 18.5 g 9.279 g
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 714 g 80.2 g - 1.9 g 9.265 g
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