Hawaii is the only US state that grows cacao beans to produce chocolate


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Peanut butter, smooth style, with salt 588 g 50.4 g 19.6 g 25.1 g 24.216 g
Nuts, pistachio nuts, dry roasted, with salt added 568 g 46.0 g 26.8 g 21.4 g 24.216 g
Nuts, pistachio nuts, dry roasted, without salt added 571 g 46.0 g 27.7 g 21.4 g 24.216 g
Seeds, sesame seed kernels, dried (decorticated) 631 g 61.2 g 11.7 g 20.5 g 23.924 g
Pork, cured, ham, separable fat, boneless, unheated 515 g 53 g 1.9 g 7.5 g 23.902 g
Pork, cured, ham, separable fat, boneless, heated 507 g 51.6 g 2 g 8.8 g 23.798 g
Nuts, cashew nuts, raw 553 g 43.9 g 30.2 g 18.2 g 23.797 g
Peanut butter, smooth style, without salt 588 g 50.4 g 19.6 g 25.1 g 23.713 g
Peanut butter, reduced sodium 632 g 49.9 g 21.8 g 24 g 23.582 g
Nuts, formulated, wheat-based, unflavored, with salt added 622 g 57.7 g 23.7 g 13.8 g 23.545 g
Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt 619 g 56.5 g 27.9 g 11.2 g 23.521 g
Butter, whipped, with salt 717 g 81.1 g 0.1 g 0.9 g 23.426 g
Nuts, pistachio nuts, raw 557 g 44.4 g 28.0 g 20.6 g 23.319 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586 g 60.4 g - 9.7 g 23.150 g
Peanuts, valencia, oil-roasted, with salt 589 g 51.2 g 16.3 g 27.0 g 23.065 g
Peanuts, valencia, oil-roasted, without salt 589 g 51.2 g 16.3 g 27.0 g 23.065 g
Nuts, pine nuts, pinyon, dried 629 g 61.0 g 19.3 g 11.6 g 22.942 g
Oil, vegetable, tomatoseed 884 g 100 g - - 22.800 g
Oil, vegetable, walnut 884 g 100 g - - 22.800 g
Oil, soybean, salad or cooking 884 g 100 g - - 22.783 g