Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Egg, white, raw, fresh 48 g 0.2 g 0.7 g 10.9 g 0.023 mg
Vanilla extract, imitation, alcohol 237 g - 2.4 g 0.1 g 0.023 mg
Babyfood, cereal, with egg yolks, junior 52 g 1.8 g 7.1 g 1.9 g 0.022 mg
Babyfood, dinner, vegetables and noodles and turkey, strained 44 g 1.2 g 6.8 g 1.2 g 0.022 mg
Cheese, mozzarella, whole milk, low moisture 318 g 24.6 g 2.5 g 21.6 g 0.022 mg
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 g 5.0 g 14.4 g 2.1 g 0.022 mg
Soup, consomme with gelatin, dry, mix, prepared with water 7 g 0.1 g 0.8 g 0.9 g 0.022 mg
Eggnog-flavor mix, powder, prepared with whole milk 95 g 3.0 g 14.2 g 2.9 g 0.022 mg
Whipped cream substitute, dietetic, made from powdered mix 100 g 6 g 10.6 g 0.9 g 0.022 mg
Turkey and gravy, frozen 67 g 2.6 g 4.6 g 5.9 g 0.022 mg
Babyfood, cereal, with egg yolks, strained 51 g 1.8 g 7 g 1.9 g 0.022 mg
Grape juice drink, canned 57 g - 14.6 g - 0.022 mg
Carbonated beverage, grape soda 43 g - 11.2 g - 0.022 mg
Frozen novelties, juice type, orange 95 g - 23.2 g 0.5 g 0.022 mg
Shake, fast food, strawberry 113 g 2.8 g 18.9 g 3.4 g 0.022 mg
Pork, bacon, rendered fat, cooked 898 g 99.5 g - 0.1 g 0.022 mg
Cheese, cream, low fat 231 g 17.6 g 7 g 10.6 g 0.022 mg
Apple juice, canned or bottled, unsweetened, with added ascorbic acid 47 g 0.1 g 11.7 g 0.1 g 0.022 mg
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt 14 g 0.2 g 3.0 g 0.4 g 0.022 mg
Fish, sablefish, raw 195 g 15.3 g - 13.4 g 0.022 mg
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